From Newport News, Virginia, Gail Park shares a colorful stand-alone salad that her family simply loves. "People always ask for the recipe when I bring it to a potlucks," she adds. "The zippy dressing and mix of crunchy veggies with beans is a winning combination!"
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 17
Steps:
- Place green beans in a small saucepan and cover with water. Bring to a boil; cover and cook for 3-5 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry. , For dressing, in a small bowl, combine the cilantro, sour cream, lime juice, vinegar, garlic, cumin, salt and cayenne. , In a large bowl, combine the green beans, corn, pinto beans, black beans, red pepper, onion, chilies and olives. Sprinkle with cheese. Pour dressing over salad; toss gently to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 151 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 374mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges
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tasmiya samiya
[email protected]I can't wait to make this salad again!
Basit Baloch
[email protected]This salad is a great make-ahead meal.
MD Tipolar Khan
[email protected]I love the bright colors of this salad.
xXlocushunterXx _YT
[email protected]This salad is so versatile. You can add or remove ingredients to suit your taste.
Awaish Asim
[email protected]I added some black beans to this salad for extra protein.
Rolonda Maddox
[email protected]This salad is a great way to use up leftover grilled chicken.
Killzone Risudorē
[email protected]I love the smoky flavor of the roasted corn in this salad.
Megs Shirey
[email protected]This salad is so refreshing and flavorful. It's the perfect summer salad.
pankoj sarkar
[email protected]I've made this salad several times and it's always a crowd-pleaser.
Osaro Obasuyi
[email protected]This is one of my favorite salads. It's so easy to make and always turns out great.
Hasnain Sheikh
[email protected]I made this salad for a party and it was a hit! Everyone loved it.
Ojit 1122
[email protected]This salad is amazing! I love the combination of flavors and textures. The dressing is also very flavorful and adds a nice touch to the salad.