SAM CHOY'S CAPTAIN CRUNCH CHICKEN
Taken from hawaiinewsnow.com. Time to marinate IS NOT included in prep/cook time. Posted for ZWT. ETA: I have now made this chicken, tho I used boneless skinless breasts, as it is what I had on hand. The Cap'n Crunch cereal makes a tasty breading, and the marinade imparts a nice underlying flavor.
Provided by alligirl
Categories Chicken Thigh & Leg
Time 1h
Yield 8 chicken thighs, 4 serving(s)
Number Of Ingredients 9
Steps:
- Place Captain Crunch in a Ziplock bag and smash with a rolling pin until finely crushed. Set aside.
- Season chicken thighs with salt and pepper to taste before lightly dusting with flour.
- Place chicken in a mixing bowl and add shoyu, garlic, ginger, and egg.
- Mix until combined and allow chicken to marinate for 30 minutes.
- Roll chicken in crushed cereal and place in a baking pan that has been sprayed with Pam.
- Bake at 350 degrees for 45 minutes to 1 hour.
- Cut into strips or desired size and serve with ranch dressing.
Nutrition Facts : Calories 584.8, Fat 11.8, SaturatedFat 5.4, Cholesterol 161, Sodium 1027.5, Carbohydrate 84.8, Fiber 2.6, Sugar 37.5, Protein 34.3
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Rao Mehraj
[email protected]This recipe is a bit time-consuming, but it's worth it. The chicken is so crispy and flavorful.
Samuel Idodo
[email protected]I love the unique flavor of this recipe. The Captain Crunch cereal gives the chicken a delicious crunch.
Didleedondidit Vlogs
[email protected]This is a great recipe for a quick and easy weeknight meal.
Liz Buchannan
[email protected]I've made this recipe several times and it's always a hit. The chicken is always crispy and the sauce is delicious. I highly recommend this recipe.
Lx Robiul
[email protected]I'm not a fan of fried chicken, but I loved this recipe. The chicken was crispy on the outside and juicy on the inside.
Adrian Pinto
[email protected]This recipe is a bit messy, but it's worth it. The chicken is so crispy and flavorful.
Olivia Baker
[email protected]I love that this recipe uses everyday ingredients. I always have Captain Crunch cereal and chicken in my pantry.
Nisha Anwer
[email protected]This is a great recipe for a party. The chicken is easy to make and it's always a crowd-pleaser.
Sixolile Zikhali
[email protected]I've tried several Captain Crunch chicken recipes, but this one is the best. The chicken is always crispy and the sauce is amazing.
rayan Mondol
[email protected]I'm not a big fan of Captain Crunch cereal, but I loved this recipe. The chicken was crispy and the sauce was delicious.
XZ FARUK 1_4_3
[email protected]This recipe is a bit time-consuming, but it's worth it. The chicken is so crispy and flavorful.
Karim beb√∏ 2
[email protected]I love that this recipe uses Captain Crunch cereal. It gives the chicken a unique and delicious flavor.
Agofure Odiri
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is crispy and the sauce is delicious.
Tayyab Awan
[email protected]I've made this recipe several times now and it's always a hit. The chicken is always crispy and flavorful, and the sauce is the perfect balance of sweet and spicy.
Alix Sparks
[email protected]This was my first time making Captain Crunch chicken and it turned out great! The chicken was crispy and the sauce was delicious.
Ellie-lou Penfold
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The chicken was amazing. I'll definitely be making this again.
Mahmuda Yasmin
[email protected]This is my go-to recipe for chicken wings. They're always a crowd-pleaser.
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[email protected]I tried this recipe for a party I was hosting and it was a huge success! Everyone loved the chicken and kept asking for the recipe.
Diamond Kounkai
[email protected]I love this recipe! It's so easy to make and the chicken always turns out perfectly crispy.
Al Zaeem
[email protected]This recipe was a hit with my family! The chicken was crispy and flavorful, and the sauce was delicious. I will definitely be making this again.