SALT CRUSTED WHOLE FISH
When looking for a recipe for salt crusted fish, saw this one on Guy Fieri's show and he says this process helps to cut down on the salty taste you can get from the other recipes (like the other one I have posted) What I know is that the ingredients and spices sound great so I want to save this. DH fell in love with the salt crusted fish served in Italy so I really need to get my game together on this method.
Provided by Bonnie G 2
Categories < 60 Mins
Time 35m
Yield 1 fish, 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F.
- Line a baking sheet with parchment paper, trimmed to extend 3-inches in diameter around outside of the fish.
- In a medium bowl, combine the egg whites, sea salt, flour, 2 tablespoons of the parsley and 1/2 cup of water. Mix with your hands until a thick paste forms.
- Fill the cavity of the fish with the sun-dried tomatoes, olives, artichoke hearts and lemon slices.
- Rub the exterior of the fish with the garlic, then sprinkle with the remaining 1 tablespoon of parsley and freshly ground black pepper.
- Put the fish on the parchment lined baking sheet. Mound the salt paste evenly over the entire fish.
- Press the mixture firmly down to the baking sheet, being careful to seal any cracks.
- Bake the fish until the crust is golden brown and very firm, about 18 to 20 minutes.
- Slide the parchment and fish onto serving platter or cutting board and crack the crust with a handle of a large knife.
- Slide a spoon under the top fillet, over the spine, and lift it to a serving platter.
- Turn over and repeat.
- Garnish with lemon slices and serve immediately.
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Professional Mehndi
[email protected]This recipe was a bit challenging, but it was worth the effort. The fish was cooked perfectly and the salt crust added a delicious flavor. The herbs and lemon added a nice touch of brightness. I would definitely recommend this recipe to anyone lookin
Leila Gazieva
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The salt crust made the fish moist and flavorful, and the herbs and lemon added a nice touch of brightness. I would definitely make this recipe again.
Dana Perry
[email protected]This recipe is a great way to cook fish. The salt crust locks in the moisture and the herbs and lemon add a delicious flavor. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Sheraz Hussain
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the salt crust adds a wonderful flavor. I love serving this dish with roasted vegetables and a glass of white wine.
Abdul hadi hadi
[email protected]This recipe was a bit challenging, but it was worth the effort. The fish was cooked perfectly and the salt crust added a delicious flavor. The herbs and lemon added a nice touch of brightness. I would definitely recommend this recipe to anyone lookin
M. Ibrahim
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The salt crust made the fish moist and flavorful, and the herbs and lemon added a nice touch of brightness. I would definitely make this recipe again.
Nassozi Resty
[email protected]This recipe is a great way to cook fish. The salt crust locks in the moisture and the herbs and lemon add a delicious flavor. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Savannah V
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the salt crust adds a wonderful flavor. I love serving this dish with roasted vegetables and a glass of white wine.
Muhammad nazif
[email protected]This recipe was a bit challenging, but it was worth the effort. The fish was cooked perfectly and the salt crust added a delicious flavor. The herbs and lemon added a nice touch of brightness. I would definitely recommend this recipe to anyone lookin
GamerKid
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The salt crust made the fish moist and flavorful, and the herbs and lemon added a nice touch of brightness. I would definitely make this recipe again.
T8C GAMIN
[email protected]This recipe is a winner! The fish was perfectly cooked and the salt crust added a delicious flavor. The herbs and lemon added a nice touch of brightness. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish
Ajalodin Aalam
[email protected]I love this recipe! The salt crust is a great way to cook fish, and the herbs and lemon add a wonderful flavor. I've made this recipe several times for friends and family, and it's always a hit.
Mersadies Gobey
[email protected]This recipe is a bit time-consuming, but it's definitely worth the effort. The salt crust makes the fish so moist and flavorful, and the herbs and lemon add a delicious touch. I would highly recommend this recipe for a special occasion dinner.
Kaylee Matzke
[email protected]I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the salt crust adds a wonderful flavor. I love serving this dish with roasted vegetables and a glass of white wine.
Jana Ahmed
[email protected]This recipe was easy to follow and the results were fantastic. The fish was cooked evenly and the salt crust gave it a delicious flavor. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Md.Rakib Khan
[email protected]I was a bit hesitant to try this recipe, but I'm so glad I did. The salt crust really did wonders for the fish, and the herbs and lemon added a lovely flavor. The fish was cooked perfectly, and the skin was crispy and delicious. I will definitely be
Ayman rayan
[email protected]This was the best fish I've ever had. The salt crust gave it an amazing flavor, and the fish was cooked perfectly. The herbs and lemon added a nice touch of brightness. I would highly recommend this recipe to anyone who loves fish.
Pita Ruiz
[email protected]I'm not usually a fan of fish, but this recipe changed my mind. The salt crust made the fish so moist and flavorful, and the herbs and lemon added a delicious touch. Even my kids loved it! This is definitely a recipe I'll be making again and again.
Rose Zimba
[email protected]Wow! This fish was amazing. The salt crust locked in all the moisture, and the fish was cooked evenly throughout. The skin was crispy and flavorful, and the flesh was tender and flaky. I loved the combination of flavors from the salt, herbs, and lemo
Tenusha Limbu
[email protected]This salt-crusted whole fish was an absolute delight! The fish was cooked to perfection, with a crispy skin and tender, flaky flesh. The salt crust added a wonderful flavor, and the herbs and lemon gave it a bright, citrusy note. I would definitely r