SALT COD WITH GARLIC, OIL, LEMON AND PARSLEY SAUCE

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Salt Cod With Garlic, Oil, Lemon and Parsley Sauce image

Provided by Moira Hodgson

Categories     dinner, main course

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 8

2 pounds dried salt cod, soaked in cold water for 24 hours
4 garlic cloves, crushed
1/2 cup plus 1 tablespoon finely chopped parsley
6 tablespoons freshly squeezed lemon juice
3/4 cup extra-virgin olive oil
3/4 teaspoon (or more to taste) hot red pepper flakes
Salt to taste
Parsley sprigs for garnish

Steps:

  • Drain the salt cod and rinse thoroughly. Put the fish in cold water in a large saucepan and bring to a simmer. Let it simmer for 10 minutes, no more, or it will become tough. Cool to tepid in the water.
  • Mix together the garlic, parsley and lemon juice. Slowly add the oil, beating with a fork, to form an emulsion. Add the pepper flakes and salt to taste.
  • To serve, cut the cod into pieces. Arrange it on a platter garnished with parsley and serve the sauce separately in a sauce boat.

Nutrition Facts : @context http, Calories 514, UnsaturatedFat 18 grams, Carbohydrate 2 grams, Fat 23 grams, Fiber 0 grams, Protein 72 grams, SaturatedFat 3 grams, Sodium 7972 milligrams, Sugar 0 grams

MILEY SIDLEY
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I love how this recipe uses simple, everyday ingredients to create such an extraordinary dish.


md sofiqul islam
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I'm always looking for new ways to cook salt cod, and this recipe didn't disappoint. It's a great balance of flavors and textures.


BIN ABDALLAH
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I'm new to cooking salt cod, but this recipe made it a breeze. The instructions were clear and easy to follow.


Jubayar Ahmad
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This recipe is a lifesaver for busy weeknights. It's quick, easy, and absolutely delicious.


faldie fisher
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I've tried many salt cod recipes before, but this one is by far the best. The garlic oil and lemon-parsley sauce are a match made in heaven.


Valentina Villalvazo
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I highly recommend serving this salt cod dish with a side of roasted vegetables or a fresh salad.


Glenda Cardinal
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This dish was a hit at my dinner party. My guests raved about the delicious flavors and the elegant presentation.


Libby Goldfinch
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I'm not usually a fan of salt cod, but this recipe changed my mind. The unique blend of flavors was simply irresistible.


Rashid Adan
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5 stars! This salt cod dish is a must-try for anyone who loves seafood.


Rascal Sam
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The salt cod was cooked to perfection. It was flaky and tender, just the way I like it.


Dark King
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I love how versatile this recipe is. I can easily adjust the ingredients to suit my personal taste.


gage Labrake
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This recipe is a keeper! I'll definitely be making it again and again.


Maya James
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The sauce was the star of the show! It was tangy, flavorful, and added a wonderful depth of flavor to the salt cod.


MD SHAKIL KHONDOKAR
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I was amazed by how easy it was to prepare this salt cod dish. With minimal ingredients, I was able to create a restaurant-quality meal at home.


Nischaya thapa
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This salt cod dish was a delightful culinary experience. The combination of garlic oil, lemon, and parsley sauce perfectly complemented the flaky fish.