SALT AND VINEGAR KALE CHIPS
With only 4 ingredients and a little bit of your time, this afternoon snack of salt and vinegar kale chips can be crunchy, salty, and satisfying while still remaining healthy. Store in airtight plastic zip-top bags.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Snacks Snack Chip Recipes Kale Chip Recipes
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
- Wash kale and tear leaves away from the ribs. Dry kale leaves completely and discard ribs.
- Whisk olive oil, vinegar, and salt together in a large bowl. Gently stir in kale "chips" until evenly coated. Let sit for 5 minutes for flavors to absorb.
- Divide kale evenly and spread on the prepared baking sheets, making sure no pieces overlap.
- Bake in the preheated oven for 15 minutes. Use tongs to carefully flip each chip over and bake until crispy, about 5 minutes longer. Transfer chips that are done to a paper towel. Bake any larger chips that were not done in 2 minute intervals until desired doneness.
Nutrition Facts : Calories 117 calories, Carbohydrate 11.6 g, Fat 7.5 g, Fiber 2.2 g, Protein 3.7 g, SaturatedFat 1 g, Sodium 194.8 mg, Sugar 0.1 g
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kierra aiken
[email protected]I'm not a big fan of kale, but these chips are delicious. I'll definitely be making them again.
Shazil 931
[email protected]These chips are so addictive! I can't stop eating them.
claudia hollie
[email protected]I've made this recipe several times and it's always a hit. The chips are always crispy and flavorful.
Otta ayro
[email protected]These chips are a great way to use up leftover kale.
glory abugh
[email protected]I love the simplicity of this recipe. It's just a few ingredients and you can have a delicious snack in no time.
Azizul Asizul
[email protected]These chips are the perfect snack for a party or a movie night.
Jamal dire
[email protected]I made these chips for my husband who is a big fan of salt and vinegar potato chips. He loved them!
Araphat Aboubakar
[email protected]These chips are a great way to get your kids to eat their vegetables.
Samantha Avalos
[email protected]I'm not usually a fan of kale chips, but these were surprisingly good. The salt and vinegar flavor was really nice.
Anku Markvine
[email protected]I've tried making kale chips before, but they always came out soggy. This recipe was different - the chips were crispy and flavorful.
Brian Parker
[email protected]These chips are so easy to make and they're a healthy alternative to potato chips.
Kabir Ibrahim
[email protected]I love kale chips, and this recipe is one of my favorites. The salt and vinegar flavor is so addictive, and the chips are always crispy and delicious.
Malik Husnain
[email protected]These kale chips were a hit at my party! They were so crispy and flavorful, and the perfect balance of salty and tangy. I'll definitely be making these again.