SALT AND VINEGAR KALE CHIPS
With only 4 ingredients and a little bit of your time, this afternoon snack of salt and vinegar kale chips can be crunchy, salty, and satisfying while still remaining healthy. Store in airtight plastic zip-top bags.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Snacks Snack Chip Recipes Kale Chip Recipes
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
- Wash kale and tear leaves away from the ribs. Dry kale leaves completely and discard ribs.
- Whisk olive oil, vinegar, and salt together in a large bowl. Gently stir in kale "chips" until evenly coated. Let sit for 5 minutes for flavors to absorb.
- Divide kale evenly and spread on the prepared baking sheets, making sure no pieces overlap.
- Bake in the preheated oven for 15 minutes. Use tongs to carefully flip each chip over and bake until crispy, about 5 minutes longer. Transfer chips that are done to a paper towel. Bake any larger chips that were not done in 2 minute intervals until desired doneness.
Nutrition Facts : Calories 117 calories, Carbohydrate 11.6 g, Fat 7.5 g, Fiber 2.2 g, Protein 3.7 g, SaturatedFat 1 g, Sodium 194.8 mg, Sugar 0.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
kierra aiken
kierra-a@hotmail.comI'm not a big fan of kale, but these chips are delicious. I'll definitely be making them again.
Shazil 931
s-931@yahoo.comThese chips are so addictive! I can't stop eating them.
claudia hollie
ch@yahoo.comI've made this recipe several times and it's always a hit. The chips are always crispy and flavorful.
Otta ayro
a26@yahoo.comThese chips are a great way to use up leftover kale.
glory abugh
g_a100@yahoo.comI love the simplicity of this recipe. It's just a few ingredients and you can have a delicious snack in no time.
Azizul Asizul
azizula92@gmail.comThese chips are the perfect snack for a party or a movie night.
Jamal dire
dire@yahoo.comI made these chips for my husband who is a big fan of salt and vinegar potato chips. He loved them!
Araphat Aboubakar
a-a@hotmail.frThese chips are a great way to get your kids to eat their vegetables.
Samantha Avalos
samantha@hotmail.comI'm not usually a fan of kale chips, but these were surprisingly good. The salt and vinegar flavor was really nice.
Anku Markvine
m.anku41@gmail.comI've tried making kale chips before, but they always came out soggy. This recipe was different - the chips were crispy and flavorful.
Brian Parker
p94@hotmail.comThese chips are so easy to make and they're a healthy alternative to potato chips.
Kabir Ibrahim
k@yahoo.comI love kale chips, and this recipe is one of my favorites. The salt and vinegar flavor is so addictive, and the chips are always crispy and delicious.
Malik Husnain
h.m84@gmail.comThese kale chips were a hit at my party! They were so crispy and flavorful, and the perfect balance of salty and tangy. I'll definitely be making these again.