SALT AND PEPPER CHICKEN STIR FRY
Title speaks for itself, I reckon!
Provided by God's-chick
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Stir together the sea salt, black pepper, red pepper flakes, five-spice powder, and paprika in a shallow bowl until blended.
- Heat vegetable oil in a large skillet or wok over medium heat. Gently press both sides of the chicken pieces into the seasoning mix, and place into the hot skillet. Cook, stirring occasionally to flip the chicken pieces over, until the chicken is browned on both sides and the meat is no longer pink in the center, about 10 minutes. Stir in the broccoli and carrots, and cook and stir until the vegetables are tender, 10 to 12 minutes.
Nutrition Facts : Calories 223.3 calories, Carbohydrate 13.1 g, Cholesterol 67.2 mg, Fat 7.1 g, Fiber 4.7 g, Protein 28.4 g, SaturatedFat 1.4 g, Sodium 1442.7 mg, Sugar 3.9 g
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Zakariye Xasan
[email protected]This stir-fry is a keeper! The chicken is cooked perfectly and the sauce is delicious. I served it over rice and it was a hit with my family.
nic gamig
[email protected]I made this stir-fry last night and it was a hit! The chicken was tender and juicy, and the sauce was flavorful and addictive. I served it over rice, and it was a delicious and satisfying meal. I will definitely be making this again.
Akanni Dolabomi
[email protected]This recipe was easy to follow and resulted in a delicious dish. The chicken was tender and juicy, and the sauce was flavorful and had just the right amount of heat. I served it over rice, and it was a hit with my family. I would definitely recommend
Ali Hassan94yt
[email protected]I made this stir-fry last night and it was a hit! The chicken was tender and juicy, and the sauce was flavorful and addictive. I served it over rice, and it was a delicious and satisfying meal. I will definitely be making this again.
Silver
[email protected]This stir-fry was delicious and easy to make. I used boneless, skinless chicken breasts, and they cooked perfectly in the time specified. The sauce was flavorful and had just the right amount of heat. I served it over rice, and it was a hit with my f
Mattu Lappia
[email protected]I've made this stir-fry several times now, and it's always a hit. The chicken is always tender and juicy, and the sauce is so flavorful. I love the combination of salty, peppery, and slightly sweet flavors. I usually serve it over rice, but it would
Kashig Kashi
[email protected]This recipe was easy to follow and resulted in a delicious dish. The chicken was tender and juicy, and the sauce was flavorful and had just the right amount of heat. I served it over rice, and it was a hit with my family. I would definitely recommend
Adil Shah
[email protected]I made this stir-fry last night and it was a hit! The chicken was tender and juicy, and the sauce was flavorful and addictive. I served it over rice, and it was a delicious and satisfying meal. I will definitely be making this again.
karl Günter
[email protected]This stir-fry was delicious and easy to make. I used boneless, skinless chicken breasts, and they cooked perfectly in the time specified. The sauce was flavorful and had just the right amount of heat. I served it over rice, and it was a hit with my f
Kyeremeh Daniel
[email protected]I've made this stir-fry several times now, and it's always a hit. The chicken is always tender and juicy, and the sauce is so flavorful. I love the combination of salty, peppery, and slightly sweet flavors. I usually serve it over rice, but it would
Boby Ali
[email protected]This recipe was easy to follow and resulted in a delicious dish. The chicken was well-seasoned and cooked to perfection. The sauce was flavorful and had just the right amount of heat. I served it over rice, and it was a hit with my family. I would de
GW MAHEDI
[email protected]I'm not usually a fan of stir-fries, but this one changed my mind. The chicken was crispy on the outside and tender on the inside, and the sauce was perfectly balanced. I loved the combination of salty, peppery, and slightly sweet flavors. I served i
Alban Buna
[email protected]This salt and pepper chicken stir-fry is a winner! The chicken is tender and juicy, and the sauce is flavorful and addictive. I used skinless, boneless chicken thighs, and they cooked perfectly. I also added a few chopped green bell peppers and some