I perk up this fresh-tasting tuna salad with flavorful salsa. Bright corn and green pepper add pretty color to the mixture. Served on a bed of lettuce, it makes a great light lunch. -Jennifer Harris, Skellytown, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the yogurt, salsa and pepper. Stir in the tuna, corn and green pepper. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 122 calories, Fat 1g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 153mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
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MD khoybar MD khoybar
[email protected]This is a great recipe for a light and healthy lunch or dinner.
Dr Aziz ur rehman
[email protected]I love this recipe because it's so easy to make and it's always a hit with my family.
CadetCole
[email protected]This salad is a great way to use up leftover tuna. It's also a great option for a quick and easy lunch or dinner.
Ebosie Ifeanyi
[email protected]I followed the recipe exactly and it turned out perfect. I love the combination of flavors and textures.
Sushmita Joshy
[email protected]This is the best tuna salad I've ever had. It's so flavorful and refreshing. I will definitely be making this again.
Mustafa Kalroo
[email protected]I made this salad for a potluck and it was a huge hit. Everyone loved it and asked for the recipe.
Moe Holland
[email protected]This salad is a great way to get your kids to eat fish. My kids love the mild flavor of the tuna and the creamy avocado.
Cynthia Nyaswa
[email protected]I'm not a big fan of tuna salad, but this recipe changed my mind. The salsa and avocado add so much flavor and creaminess.
Mirella A Farro
[email protected]This is a great recipe for a quick and easy lunch or dinner. I usually serve it on a bed of lettuce or spinach.
Barb Wiggins
[email protected]I love this salad because it's so versatile. You can add or remove ingredients to suit your taste. I sometimes add some chopped hard-boiled eggs or crumbled bacon.
Naz Afnan 143
[email protected]This recipe is a great way to use up leftover tuna. I also like to add some chopped celery and red onion for a little extra crunch.
Gail Black
[email protected]I've made this salad several times now and it's always a hit. My family loves it and it's so easy to make. I usually add a little bit of extra salsa for a little more spice.
Lunga Bahle
[email protected]This salsa tuna salad is a game-changer! It's so easy to make and packed with flavor. I love the combination of tuna, salsa, and avocado. It's the perfect light lunch or dinner option.