SALMON ZUCCHINI CHOWDER
This rich and hearty light chowder from Vicki Thompson of Bristol, New Brunswick delivers many levels of flavor and is sure to warm those cold winter nights.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a large saucepan over medium heat, cook and stir the onion, garlic, thyme and basil in butter until onion is tender. Stir in the milk, broth, corn, carrot and potato. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until vegetables are tender. , Combine flour and water until smooth; stir into onion mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add salmon and zucchini. Simmer, uncovered, for 3-5 minutes or until fish flakes easily with a fork. Stir in salt and pepper. Sprinkle with cheese before serving.
Nutrition Facts : Calories 214 calories, Fat 10g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 656mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sol Abajo
abajo@gmail.comThis chowder was delicious! I used fresh zucchini from my garden and the flavor was amazing. I also added a bit of diced red bell pepper for some extra color and crunch. Will definitely be making this again!
Mabel Saah
s_m@hotmail.frThis chowder was so good! I used fresh salmon and zucchini and the flavor was amazing. I also added a bit of chopped red onion for some extra flavor. Will definitely be making this again!
Lesia Booker
lesia_booker@yahoo.comI'm always looking for new and easy chowder recipes and this one definitely fits the bill! It's so simple to make and the flavor is amazing. I used canned salmon and it turned out great. I will definitely be making this again.
chafu cartelz ke
ck54@yahoo.comThis chowder is perfect for a cold winter night. It's so warm and comforting. I love the combination of salmon and zucchini. I always add a bit of chopped fresh parsley to the top before serving.
MD JABED
md.jabed@yahoo.comI made this chowder for a potluck and it was a huge success! Everyone raved about how delicious it was. I used smoked salmon and it added a really nice flavor. I will definitely be making this again for future potlucks.
Teresa Justason
teresa90@yahoo.comThis chowder was a hit with my family! Even my picky kids loved it. I used frozen salmon and it turned out just as good as fresh. I will definitely be making this again and again.
Jayjay Prendergast
prendergast_jayjay62@yahoo.comI love chowder and this salmon zucchini chowder is one of my favorites! It's so creamy and flavorful. I always add a bit of extra Old Bay seasoning to taste.
Sa Muel
sa_m@hotmail.comThis chowder was so good! I used fresh salmon and zucchini and the flavor was amazing. I also added a bit of chopped red onion for some extra flavor. Will definitely be making this again!
Nazia jee
nazia_j@hotmail.comI'm always looking for new and easy chowder recipes and this one definitely fits the bill! It's so simple to make and the flavor is amazing. I used canned salmon and it turned out great. I will definitely be making this again.
Masilo Simon
masilo_simon@hotmail.comThis chowder is perfect for a cold winter night. It's so warm and comforting. I love the combination of salmon and zucchini. I always add a bit of chopped fresh parsley to the top before serving.
Suleman Surefullo
ss75@gmail.comI made this chowder for a potluck and it was a huge success! Everyone raved about how delicious it was. I used smoked salmon and it added a really nice flavor. I will definitely be making this again for future potlucks.
Hafiz Usman
hafiz@yahoo.comThis chowder was a hit with my family! Even my picky kids loved it. I used frozen salmon and it turned out just as good as fresh. I will definitely be making this again and again.
THEODORE KUPEMBONA
k-theodore@yahoo.comI love chowder and this salmon zucchini chowder is one of my favorites! It's so creamy and flavorful. I always add a bit of extra Old Bay seasoning to taste.
Billie Young
billiey16@aol.comThis chowder was easy to make and so flavorful! I used canned salmon and it turned out great. I also added a bit of chopped fresh dill and it really brightened up the flavor.
Pink Daisey
p_daisey9@hotmail.comI'm not a huge fan of fish, but this chowder was surprisingly good! The salmon was cooked perfectly and the zucchini added a nice sweetness. I will definitely be making this again.
Agnes Blessica Tawiah
a_t@gmail.comThis chowder was delicious! I used fresh zucchini from my garden and the flavor was amazing. I also added a bit of diced red bell pepper for some extra color and crunch. Will definitely be making this again!