SALMON WITH WHITE BEANS AND TOMATOES
You're just one skillet and 25 minutes away from putting this heart-healthy dish on the table for tonight's dinner.
Provided by Inspired Taste
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- In 12-inch skillet, heat oil over medium heat. Sprinkle salmon with salt and pepper. Place salmon, skin side up, in skillet. Cook 2 to 3 minutes until golden brown; turn. Sprinkle onion around salmon. Cook 2 to 3 minutes, stirring occasionally, until onion is softened.
- Add beans, tomatoes and olives to skillet. Cover; cook 5 to 10 minutes until thoroughly heated and salmon flakes easily with fork.
- To serve, divide bean mixture among 4 plates; top each with 1 salmon piece. Squeeze lemon over each serving.
Nutrition Facts : ServingSize 1 Serving
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Iyasu Tulu
[email protected]This recipe is a great example of how simple ingredients can come together to create a delicious meal.
HOW TO MAKE MONEY
[email protected]I'm a professional chef and I thought this recipe was excellent. The salmon was cooked perfectly and the white beans and tomatoes were very flavorful.
rtyy gghdd
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the salmon and the white beans and tomatoes.
Uzair Dogar
[email protected]I'm allergic to tomatoes, so I substituted diced zucchini in this recipe. It turned out great!
Fatuma Muhammed adaan Faduma
[email protected]This dish was easy to make and very flavorful. I served it with a side of roasted vegetables.
Md Rupan
[email protected]This recipe was a little too bland for my taste. I added some extra garlic and辣椒粉 to spice it up.
Asad Nahri
[email protected]I'm not a fan of seafood, but I really enjoyed this dish. The salmon was cooked perfectly and the white beans and tomatoes were delicious.
Al Mohammad Sharif
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Nijas Jamal
[email protected]This was my first time cooking salmon, and it turned out perfectly. The white beans and tomatoes were a great accompaniment.
Sheikh Bappe
[email protected]I love this recipe! It's so easy to make and always turns out great.
Emiliya Madzharova
[email protected]This recipe was a great way to use up some leftover salmon. I added some spinach and feta cheese to the white beans and tomatoes, and it was delicious.
Ahtisham MALIK
[email protected]I thought this recipe was just okay. The salmon was a little dry, and the white beans were bland.
Ramji Mandal
[email protected]The flavors in this dish were amazing, but the salmon was a little overcooked for my taste.
Dal Bahadur
[email protected]This dish was easy to make and turned out great. I'll definitely keep this recipe in my rotation.
Seren Thomas
[email protected]I'm not a big fan of salmon, but this recipe changed my mind. The white beans and tomatoes really complemented the fish.
Puja Mondol
[email protected]Wow! This recipe was a hit at my dinner party. Everyone loved the combination of flavors and textures.
Mike Poag
[email protected]This was a fantastic dish! The salmon was cooked perfectly, and the white beans and tomatoes added a delicious flavor. I will definitely be making this again.