SALMON WITH SPINACH AND CHICKPEAS
An herb paste enhances the salmon and the built-in sides -- spinach and chickpeas -- that bake with the fish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. Cut out four 12-by-17-inch pieces of parchment; fold each in half crosswise to form a crease, then open.
- Pulse parsley, garlic, and oil in a blender or food processor until a paste forms. Season each salmon fillet with 1/8 teaspoon salt and the red-pepper flakes.
- Rub fish with paste. Divide spinach and chickpeas evenly among 4 parchment pieces, arranging mixture on 1 side of each crease to form a rectangle the size of a salmon fillet; season each pile with 1/8 teaspoon salt and some pepper. Lay 1 fillet on top of each. Fold parchment over ingredients; make overlapping pleats to seal.
- Bake on 2 baking sheets (2 packets per sheet), 9 to 10 minutes for medium-rare or 11 minutes for medium. Unwrap.
Nutrition Facts : Calories 485 g, Cholesterol 88 g, Fat 18 g, Fiber 7 g, Protein 41 g, Sodium 403 g
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Padam Reshmi
[email protected]This recipe is a great way to get your kids to eat fish. My kids love the salmon and spinach, and they don't even realize they're eating chickpeas.
Azym Uddin
[email protected]This recipe is a great way to cook salmon for a crowd. I've made this recipe for a party and it was a huge success.
Lolo _36d
[email protected]This recipe is a great way to save money on groceries. Salmon can be expensive, but this recipe is a great way to stretch your budget.
Wayne Myers
[email protected]This recipe is a great way to get your daily dose of omega-3 fatty acids. Salmon is a great source of omega-3 fatty acids, which are important for heart health.
Daniela Ramirez
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this recipe. The chickpeas were cooked perfectly and they added a nice texture to the dish.
Benita Chijoke
[email protected]This recipe is a great way to use up leftover salmon. I always have some leftover salmon after I make a salmon fillet, and this is a great way to use it up.
Carl Shier
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
Remas Almalki
[email protected]This recipe is a great way to get your kids to eat salmon. My kids love the spinach and chickpeas, and they don't even realize they're eating fish.
Karol Reed
[email protected]I've made this recipe a few times now and it's always a hit with my family. The salmon is always cooked perfectly and the spinach and chickpeas are a great way to add some extra vegetables to the meal.
Barrane Idriss
[email protected]I'm not a big fan of salmon, but I really enjoyed this recipe. The salmon was cooked perfectly and the spinach and chickpeas were a great addition.
Annette Gallo
[email protected]This is my go-to recipe for salmon. It's easy to make and always turns out great.
Mubashra sarwar
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Rafi Adnan (রাজকুমার)
[email protected]I love this recipe! The salmon is always cooked perfectly and the spinach and chickpeas are a great way to add some extra vegetables to my meal.
Debbie Wehrs
[email protected]This is a great recipe for a healthy and delicious meal. The salmon is a good source of protein and the spinach and chickpeas are packed with nutrients.
Onkgopotse Taele. M
[email protected]I made this recipe for my family and everyone loved it. The salmon was flavorful and the spinach and chickpeas added a nice texture.
Bangajiya Influence Peter
[email protected]This recipe was easy to follow and the end result was delicious. The salmon was flaky and the spinach and chickpeas were cooked perfectly.
Lost_ Line
[email protected]I'm not a big fan of salmon, but this recipe changed my mind. The salmon was so moist and flavorful, and the spinach and chickpeas were a great complement.
Liberty Laka
[email protected]This recipe was a hit! The salmon was cooked perfectly and the spinach and chickpeas were a great addition. I will definitely be making this again.