SALMON WITH PINEAPPLE TOMATO SALSA

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Salmon with Pineapple Tomato Salsa image

A very colorful, refreshing summer dish that is full of flavor and very healthy. A great way to use your garden tomatoes.

Provided by Valerie Brunmeier

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h10m

Yield 4

Number Of Ingredients 12

¼ cup fresh lime juice
¼ cup extra virgin olive oil
2 tablespoons soy sauce
3 tablespoons shallots, chopped
1 teaspoon sugar
½ cup diced pineapple
2 large plum tomatoes, diced
¼ cup chopped fresh basil
salt and pepper to taste
4 (6 ounce) fillets salmon
½ cup chicken broth
lemon pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Whisk together lime juice, olive oil, soy sauce, shallots, and sugar. Stir in the pineapple, tomatoes, and basil. Season with salt and pepper. Cover, and refrigerate. Remove from refrigerator 10 to 15 minutes before serving.
  • Place salmon in a 9x13-inch pan. Pour chicken broth over the top, and sprinkle with lemon pepper.
  • Bake in a preheated oven until fish flakes easily with a fork, about 30 to 40 minutes. Serve with salsa on the side.

Nutrition Facts : Calories 477 calories, Carbohydrate 10.6 g, Cholesterol 99.1 mg, Fat 32.4 g, Fiber 0.9 g, Protein 34.7 g, SaturatedFat 5.6 g, Sodium 611.1 mg, Sugar 7.2 g

Mr Sajid Siddiqui
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This was a great recipe! The salmon was cooked perfectly and the salsa was delicious. I will definitely be making this again.


Henry Enoch
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I'm always looking for new salmon recipes and this one did not disappoint! The salsa was so flavorful and the salmon was cooked perfectly. I will definitely be making this again.


Shahidul Islam Shahad
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I made this dish for a dinner party and it was a huge success! Everyone loved the combination of flavors and the salmon was cooked to perfection. I will definitely be making this again.


Gert Snyers
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This was a really easy recipe to follow and the results were delicious! The salmon was cooked perfectly and the salsa was very flavorful. I will definitely be making this again.


Katlego Ramorola
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I made this dish last night and it was amazing! The salmon was so moist and flavorful and the salsa was the perfect complement. I will definitely be making this again.


Dhdjdj Hdhddj
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This was a great recipe! The salmon was cooked perfectly and the salsa was delicious. I will definitely be making this again.


Viktor Iyke
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I'm always looking for new salmon recipes and this one did not disappoint! The salsa was so flavorful and the salmon was cooked perfectly. I will definitely be making this again.


Mj Jgghfgh
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I made this dish for a dinner party and it was a huge success! Everyone loved the combination of flavors and the salmon was cooked to perfection. I will definitely be making this again.


Sanjita Tamang
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This was a really easy recipe to follow and the results were delicious! The salmon was cooked perfectly and the salsa was very flavorful. I will definitely be making this again.


Hashii King
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I made this dish last night and it was amazing! The salmon was so moist and flavorful and the salsa was the perfect complement. I will definitely be making this again.


Salma Haque
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This was a great recipe! The salmon was cooked perfectly and the salsa was delicious. I will definitely be making this again.


Obafunsho Anuoluwa
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I'm always looking for new salmon recipes and this one did not disappoint! The salsa was so flavorful and the salmon was cooked perfectly. I will definitely be making this again.


Awabu Halidu
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I made this dish for a dinner party and it was a huge success! Everyone loved the combination of flavors and the salmon was cooked to perfection. I will definitely be making this again.


Nasir Hossin
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This was a really easy recipe to follow and the results were delicious! The salmon was moist and flavorful and the salsa was the perfect complement. I will definitely be making this again.


Jimah Emmanuel
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I'm not a big fan of salmon, but this dish was amazing! The salsa was so good that I could have eaten it on its own. The salmon was cooked perfectly and the whole dish was very flavorful.


Lebo Rampedi
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This was a great recipe! I used fresh pineapple and tomatoes from my garden and the salsa was so flavorful. The salmon was cooked perfectly and the whole dish was a hit with my family.


Nouman Bhutta
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I made this dish last night and it was a hit! My family loved the combination of flavors and the salmon was cooked perfectly. I will definitely be adding this to my regular dinner rotation.


Blue Link
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This salmon dish was absolutely delicious! The pineapple-tomato salsa was the perfect complement to the salmon, and the whole dish was easy to make. I will definitely be making this again.