SALMON WITH GINGER-CITRUS SALSA

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Salmon with Ginger-Citrus Salsa image

Betty Crocker's Diabetes Cookbook shares a recipe! Try a skillet-easy, cool, low-fat fish dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 2h40m

Yield 4

Number Of Ingredients 13

1 lemon
4 cups water
6 thin slices gingerroot
1/2 teaspoon salt
1/4 teaspoon coarsely ground pepper
1 salmon fillet (1 lb), cut into 4 pieces
2 navel oranges, peeled, finely chopped
1 lime, peeled, finely chopped
1/2 cup chopped red bell pepper
2 tablespoons chopped fresh chives
1 tablespoon honey
1 teaspoon grated gingerroot
1 teaspoon olive or canola oil

Steps:

  • Grate enough peel from lemon to make 2 teaspoons; set aside for salsa. Cut lemon into slices. In 10- or 12-inch skillet, heat lemon slices, water, sliced gingerroot, salt and pepper to boiling. Boil 3 minutes; reduce heat to medium-low.
  • Add salmon, skin side down, to skillet. Cover; cook 7 to 10 minutes or until salmon flakes easily with fork. Carefully remove salmon with slotted spoon. Cover; refrigerate at least 2 hours but no longer than 24 hours. Discard liquid mixture in skillet.
  • In medium nonmetal bowl, mix oranges, lime, bell pepper, chives, honey, grated gingerroot, oil and reserved 2 teaspoons lemon peel.
  • To serve, carefully remove skin from salmon; place salmon on serving plate. Spoon salsa over salmon, using slotted spoon.

Nutrition Facts : Calories 240, Carbohydrate 17 g, Cholesterol 75 mg, Fiber 3 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 11 g, TransFat 0 g

Dennis Springer
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This recipe is so easy to follow and the results are incredible. The salmon was cooked perfectly and the salsa is delicious. I served it with roasted vegetables and it was a perfect meal.


mo wizzy
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I'm not a big fan of fish, but this recipe changed my mind. The salmon was cooked perfectly and the salsa was delicious. I'll definitely be making this again.


Tanha Islam (Neha)
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Nkuubi Steven
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I love this recipe! The salmon is always cooked perfectly and the salsa is so flavorful. I've made it several times and it's always a hit.


Ntokozo Zulu
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Yum! This salmon recipe is delicious. The ginger-citrus salsa is the perfect complement to the salmon. I highly recommend this recipe.


Dawood Alikhani
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This recipe is a keeper! The salmon was cooked to perfection and the salsa was amazing. I will definitely be making this again.


Susan Choquette
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I've made this recipe several times now and it's always a hit. The salmon is always cooked perfectly and the salsa is delicious. I love serving it with roasted vegetables or a salad.


Hopewell Chavula
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This is my new favorite salmon recipe. The ginger-citrus salsa is so refreshing and flavorful, and it pairs perfectly with the salmon. I highly recommend this recipe.


Jessica Moreno
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I made this for dinner last night and it was a huge success. The salmon was flaky and flavorful, and the salsa was the perfect complement. I'll definitely be making this again.


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This recipe is so easy to follow and the results are incredible. The salmon was cooked perfectly and the salsa is delicious. I served it with roasted vegetables and it was a perfect meal.


Rozadin Khan
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I'm not a big fan of salmon, but this recipe changed my mind. The ginger-citrus salsa is amazing and really elevates the flavor of the fish. I'll definitely be making this again.


Elizabeth Maarman
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I tried this recipe last night and it was a hit! The salmon was perfectly cooked and the salsa was so refreshing. My family loved it.


Mommy Momma
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This salmon recipe is an absolute delight! The ginger-citrus salsa is a perfect balance of sweet and tangy, and it complements the salmon beautifully. The fish is cooked to perfection, flaky and moist on the inside with a crispy skin on the outside.