SALMON WITH FETTUCCINE ALFREDO

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Salmon with Fettuccine Alfredo image

Pat Patty used salmon, her imagination and her taste buds to come up with a smart twist on an Italian classic. This healthy indulgence makes a pretty dish fit for company, she adds from Spring, Texas.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 salmon fillets (4 ounces each)
1/4 teaspoon coarsely ground pepper, divided
4 ounces uncooked fettuccine
2 garlic cloves, minced
1 tablespoon reduced-fat margarine
1 tablespoon all-purpose flour
1/8 teaspoon salt
1 cup fat-free milk
4 tablespoons grated Parmesan cheese, divided

Steps:

  • Place salmon, skin side down, on a broiler rack coated with cooking spray. Sprinkle with 1/8 teaspoon pepper. Broil 4-6 in. from the heat for 10-12 minutes or until fish flakes easily with a fork. Meanwhile, cook fettuccine according to package directions. , In a small saucepan, cook garlic in margarine for 1 minute or until tender. Stir in the flour, salt and remaining pepper; gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in 3 tablespoons cheese. , Drain fettuccine; toss with sauce. Serve with salmon. Sprinkle with remaining cheese.

Nutrition Facts : Calories 372 calories, Fat 16g fat (4g saturated fat), Cholesterol 72mg cholesterol, Sodium 294mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 1g fiber), Protein 31g protein.

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