SALMON WITH CORIANDER/CILANTRO MANGO SALSA
This is very versatile it can be served as a main course with a salad for a light, healthy summer time meal or it can be served as a appetizer, or as part of a buffet style meal along with other dishes. I have made this a few times now both as a main and also as part of a BBQ when I had 40 people over, it is always received well. I have listed the weight below as 1kg and I feel this would serve 4-5 as a main with a nice green salad and some crusty bread and about 10 as an appetizer or as part of a buffet style meal. Cooking time does not including resting time or chilling time if you choose that option.
Provided by The Flying Chef
Categories < 60 Mins
Time 50m
Yield 5-10 serving(s)
Number Of Ingredients 16
Steps:
- Make salsa first by combining lemon juice, dressing and honey in a screw top jar, shake to combine.
- Combine dressing with remaining ingredients in a glass bowl, refrigerate until needed. Salsa can be made up to 2 hours ahead of time and stored in the fridge.
- Salmon.
- Pre-Heat oven to 190 degrees Celsius.
- Place salmon in an oven proof dish, that has been lightly greased with either cooking spray or oil.
- Brush salmon with olive oil, squeeze lemon over salmon, Sprinkle with ground sea salt and pepper.
- Bake for 30-35 Min's or until fish flakes easily, cooking time will vary depending on thickness of the salmon.
- Remove salmon from pan, allow to cool for 15 minutes. Either serve now, lukewarm, or refrigerate salmon for at least 2 hours to chill. Will last longer but chill no more than 24 hours. (I have done both and both are equally nice.).
- To Serve: Place salmon on a serving platter, Spoon small amounts of salsa over, garnish with lemon and coriander sprigs. Serve remaining salsa in a bowl on the side.
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princess kay kay
[email protected]This was a great recipe! The salmon was cooked perfectly and the salsa was very flavorful. I would definitely recommend this recipe to anyone who is looking for a healthy and delicious salmon dish.
Kayemba Steven
[email protected]I made this dish last night and it was a hit! The salmon was cooked perfectly and the salsa was very flavorful. I would definitely recommend this recipe to anyone who is looking for a delicious and easy-to-make salmon dish.
farabi aditto
[email protected]This was a great recipe! The salmon was cooked perfectly and the salsa was very flavorful. I would definitely recommend this recipe to anyone who is looking for a healthy and delicious salmon dish.
Judith Vizzcarra
[email protected]I made this dish last night and it was a hit! The salmon was cooked perfectly and the salsa was very flavorful. I would definitely recommend this recipe to anyone who is looking for a delicious and easy-to-make salmon dish.
Jamier McNeil
[email protected]This was a great recipe! The salmon was moist and flaky, and the salsa was fresh and flavorful. I would definitely recommend this recipe to anyone who is looking for a healthy and delicious salmon dish.
MD Emran Hosan
[email protected]I made this dish for my wife and she loved it! The salmon was cooked perfectly and the salsa was very flavorful. I would definitely recommend this recipe to anyone who is looking for a delicious and easy-to-make salmon dish.
Mutshutshudzi Raphalalani
[email protected]This was the first time I've ever made salmon and it turned out great! The salsa was also very good. I will definitely be making this again.
sushana simpson
[email protected]I'm not a huge fan of salmon, but this dish was surprisingly good. The salsa really helped to balance out the flavor of the salmon. I would definitely recommend this recipe to anyone who is looking for a new way to cook salmon.
braiden leonardo
[email protected]This was a great recipe! I used tilapia instead of salmon and it turned out great. The salsa was also very good. I will definitely be making this again.
Corbin monster
[email protected]I made this dish last night and it was a hit with my family. The salmon was moist and flavorful, and the salsa was fresh and tangy. I would highly recommend this recipe.
ZazoyaDraws
[email protected]This dish is absolutely delicious! The salmon is cooked perfectly and the mango salsa is the perfect complement. I will definitely be making this again.