SALMON STEW (ABALOS STYLE)
While not a traditional Filipino dish, my grandmother added the necessary proportions of canned pink salmon, tomatoes, onion, and loads of garlic to make this dish a Filipino family favorite. Serve alone or on top of rice.
Provided by RINGONIAN
Categories World Cuisine Recipes Asian Filipino
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomato and cook until softened, then add the salmon. Flake the salmon and continue cooking for 3 minutes. Stir in water, bay leaf, salt, pepper, and fish sauce. Bring to a simmer. Cover and cook for 20 minutes.
Nutrition Facts : Calories 222.8 calories, Carbohydrate 4.8 g, Cholesterol 45.4 mg, Fat 11 g, Fiber 0.9 g, Protein 24.9 g, SaturatedFat 2.1 g, Sodium 466.1 mg, Sugar 2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Khyal Patata
[email protected]I'm a vegetarian, so I omitted the salmon from this stew. It was still very good.
Mister Leadon
[email protected]I'm allergic to shellfish, so I substituted shrimp for the chorizo. It turned out great!
Rao Ahsan92
[email protected]This stew is a bit too expensive for my budget, but it's worth it for a special occasion.
Susanna Williams
[email protected]I'm not a big fan of vegetables, but I really enjoyed the vegetables in this stew. They were cooked perfectly.
Sandip Kc
[email protected]This stew is a great way to use up leftover salmon. It's also a great dish to freeze for later.
Braxton Johnson
[email protected]I love the fact that this stew can be made in one pot. It's a great way to save time and energy.
Anamika AS
[email protected]This stew is very easy to make, but it takes a while to cook. Be sure to plan ahead.
Corbyn Martin
[email protected]I'm not sure what I did wrong, but my stew turned out bland. I think I might have added too much water.
Jessica john
[email protected]I made this stew for a dinner party and everyone loved it. It's a great recipe for entertaining.
Fish fisho
[email protected]I followed the recipe exactly and my stew turned out great! I will definitely be making this again.
Zobaydul Islam Zubair
[email protected]This stew is a bit too spicy for my taste, but it's still very good.
Md Pearahmmed
[email protected]I'm not a big fan of salmon, but I really enjoyed this stew. The flavors are well-balanced and the salmon is cooked perfectly.
Elyana Jacques
[email protected]This is one of the best salmon stews I've ever had. The flavors are amazing and the salmon is so moist and flaky.
illicit_nz
[email protected]I love the addition of chorizo to this stew. It gives it a nice smoky flavor.
Horidas Debnath
[email protected]This salmon stew is a delicious and easy-to-make dish that is perfect for a weeknight meal. The salmon is cooked to perfection and the vegetables are tender and flavorful.