SALMON STEAKS WITH MUSTARD SAUCE

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Salmon Steaks With Mustard Sauce image

Provided by Pierre Franey

Categories     dinner, main course

Time 15m

Yield 4 servings

Number Of Ingredients 8

4 salmon steaks, about 1 1/2 pounds total weight
2 tablespoons milk
1/4 cup flour
Salt to taste if desired
Freshly ground pepper to taste
1/4 cup peanut, vegetable or corn oil
3/4 cup mustard sauce (see recipe)
4 teaspoons finely chopped dill or parsley

Steps:

  • Dip steaks in milk. Remove and dredge on both sides in flour seasoned with salt and pepper. Shake off excess.
  • Heat oil in heavy skillet until quite hot. Add steaks and cook on one side until nicely browned, about 5 minutes. Turn and continue cooking, basting often with the hot oil, about 5 minutes.
  • Serve with mustard sauce. Pour hot mustard sauce onto center of hot serving dish. Arrange steaks and dot center of each with a teaspoon of chopped dill or parsley.

Nutrition Facts : @context http, Calories 540, UnsaturatedFat 26 grams, Carbohydrate 10 grams, Fat 38 grams, Fiber 2 grams, Protein 38 grams, SaturatedFat 7 grams, Sodium 620 milligrams, Sugar 1 gram, TransFat 0 grams

Ayabonga Ayah
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I followed the recipe exactly and my salmon was overcooked.


pistol Shoota
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I tried this recipe and it was too bland for my taste.


Katron Richard
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I'm not sure if I have all the ingredients for this recipe.


Matt Dodson
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I'm not a fan of salmon, but I'm always willing to try new recipes.


Tharu Tharu
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I'm not sure about the mustard sauce, but I'm willing to try it.


Julia Hart
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I'm going to make this for my family tonight.


Isabelle Lafond
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This recipe looks delicious.


Nduka Enuechie
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I can't wait to try this recipe!


Samir Harris
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This dish is perfect for a special occasion.


Brittany El-Shouki
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I'll definitely be making this again.


mdmerazul 2096
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This is a keeper recipe!


Ahumuza Travor
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Wow!


Namra Seher
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I'm not a big fan of fish, but I really enjoyed this dish. The salmon was cooked perfectly and the sauce was amazing.


RSK Shianti
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I love the simplicity of this recipe. It's easy to make and the results are always impressive.


Alayna Shown
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I've made this recipe several times and it always turns out great. The salmon is moist and flaky, and the sauce is delicious.


SP PATHAN
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This salmon dish was a hit at my dinner party! The mustard sauce was tangy and flavorful, and the salmon was cooked to perfection.