SALMON SKILLET
Is there anything salmon can't do? It is high in heart-healthy omega-3s and lends itself to simple preparation techniques. And salmon also looks beautiful on the dinner table. - Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 10 minutes or until tender, adding spinach during the last 2 minutes of cooking., Meanwhile, combine the flour, 1 teaspoon garlic salt, paprika, and pepper in a shallow bowl. Coat salmon with flour mixture., Cook salmon in 2 tablespoons butter in a large cast-iron or other heavy skillet over medium heat until fish just begins to flake easily with a fork, 3-5 minutes on each side. Remove and keep warm., Saute onion in remaining butter in the same pan until tender. Add the beans, cream, thyme and remaining garlic salt. Bring to a boil; cook and stir until thickened, 2 minutes. Drain potatoes and spinach; add to skillet. Serve with salmon.
Nutrition Facts : Calories 695 calories, Fat 42g fat (19g saturated fat), Cholesterol 159mg cholesterol, Sodium 955mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 9g fiber), Protein 39g protein.
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Stephen Glaudi
[email protected]I've tried this recipe several times and I can never get the salmon to cook evenly.
Ganga Sahani
[email protected]This recipe is a bit pricey, but it's worth it for a special occasion.
Powel Otieno
[email protected]I'm not a fan of capers, so I omitted them from the recipe. It was still delicious.
Yameen Khaskhely
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved it.
Hom Bahadur Lamichhane
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the salmon is always cooked perfectly.
Serenity Boyd
[email protected]I've made this recipe several times and it's always a hit. It's my go-to salmon recipe.
Saviour Binty
[email protected]This recipe was too complicated for me. I ended up burning the salmon.
Javed Hussain
[email protected]I'm not a big fan of salmon, but I tried this recipe and it was surprisingly good. I'll definitely be making it again.
Carlton Matonga
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better.
Robert “Brenard” Clark
[email protected]Yum! I love this recipe. It's so simple but so delicious.
Brian Angel
[email protected]This was a great recipe. I followed it exactly and it turned out perfect.
Biml Aryl
[email protected]I made this last night and it was so easy and flavorful. I'll definitely be making it again.
sadi keamogetse mmotlanyana
[email protected]This recipe is a keeper! The salmon was perfectly cooked and the sauce was delicious. I served it over rice and it was a hit with my family.