SALMON SALAD WITH FENNEL, ORANGE, AND MINT
Provided by Ross Dobson
Categories Low Cal High Fiber Dinner Lunch Orange Mint Salmon Fennel Winter Healthy Boil Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 main-course servings
Number Of Ingredients 9
Steps:
- Place sugar, vinegar, star anise, and 4 cups cold water in large deep skillet. Season with salt and pepper. Bring to boil over high heat, stirring until sugar dissolves. Add salmon fillet, skin side up, to skillet. Cover skillet and remove from heat. Let stand 10 minutes. Using slotted spoon, turn salmon over; cover and let stand until salmon is just opaque in center, 5 to 6 minutes longer. Remove salmon from liquid and cool. Coarsely flake salmon into medium bowl, removing bones and skin; set aside.
- Cut top and bottom 1/4 inch off each orange. Stand 1 orange on 1 flat end. Using small sharp knife, cut off peel and white pith. Working over large bowl, cut between membranes, releasing segments into bowl. Repeat with remaining orange. Add salmon, fennel, mint, and olive oil. Gently toss to combine. Season with salt and pepper.
- Star-shaped seedpods; sold in the spice section of some supermarkets and at specialty foods stores and Asian markets.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Esther Nnamdi
[email protected]This salad is delicious! I love the combination of salmon, fennel, orange, and mint. It's a perfect summer salad.
Fredenburg Richard
[email protected]This salad is so easy to make. It's a great option for a weeknight meal.
Shoron Miya
[email protected]This salad is a great way to use up leftover salmon. I usually make a big batch of salmon on the weekend and then use it in salads, sandwiches, and tacos throughout the week.
AbdelGhafour
[email protected]I love the combination of flavors in this salad. The fennel and orange are so refreshing, and the mint adds a nice touch of coolness.
robert kelleher
[email protected]This salad is a great make-ahead meal. I usually make it on the weekend and then eat it for lunch during the week.
Melokuhle Mbele
[email protected]I'm always looking for new ways to cook salmon. This salad is a great option. It's healthy and delicious.
Toe Tasi
[email protected]This salad is a great way to get your kids to eat salmon. My kids love the sweet and tangy dressing.
Nutter Trisha
[email protected]I love this salad! It's so versatile. I've made it with grilled salmon, baked salmon, and even canned salmon. It's always delicious.
Isaac Precious
[email protected]This salad is so easy to make and it's always a hit with my family. The salmon is always cooked perfectly and the salad is so flavorful. I usually serve it with a side of rice.
Kyle Gibson
[email protected]I'm not a big fan of salmon, but I really enjoyed this salad. The fennel and orange helped to balance out the flavor of the salmon. I will definitely be making this again.
Ayana Mekonen
[email protected]This salad is delicious! I love the combination of flavors and textures. The salmon is cooked perfectly and the salad is so refreshing. I will definitely be making this again.
Rajaswara Rajaswara
[email protected]I made this salad for a picnic and it was a hit! Everyone loved it. The salmon was cooked perfectly and the salad was so flavorful. I will definitely be making this again.
Ishtiaq Sharry
[email protected]This salad is so refreshing and flavorful. I love the combination of salmon, fennel, orange, and mint. It's a perfect summer salad.
shehriyar rajpoot
[email protected]I'm not a huge fan of fennel, but I really enjoyed this salad. The orange and mint helped to balance out the flavor of the fennel. I will definitely be making this again.
Terri Chu
[email protected]This salad is a great way to use up leftover salmon. It's also a healthy and delicious lunch or dinner option. I like to add a bit of red onion for extra flavor.
Juan Olivier
[email protected]5 stars! This salmon salad is amazing. I've made it several times now, and it's always a hit. The flavors are so fresh and summery. I love the combination of fennel, orange, and mint. And the salmon is always cooked perfectly.
Rizwan Kutchi
[email protected]I love this salad! It's so easy to make and always a hit with my guests. The flavors are so well-balanced, and the salmon is always cooked perfectly. I usually serve it with a side of roasted vegetables.
Md shakib Student
[email protected]This salmon salad is a delightful combination of flavors and textures. The fennel and orange add a refreshing brightness, while the mint provides a cooling touch. The salmon is cooked perfectly, and the salad is dressed with a light and tangy vinaigr