SALMON PRIMAVERA

facebook share image   twitter share image   pinterest share image   E-Mail share image



SALMON PRIMAVERA image

Categories     Fish     Bake

Yield 8-10 servings

Number Of Ingredients 10

2 1/2 - 3 lbs Wild Pacific or Sockeye salmon filet
Salt
Freshly ground black pepper
Dijon mustard or thick honey mustard
1 small zucchini, with skin, thinly sliced
1 small yellow squash, with skin, thinly sliced
2 Roma or plum tomatoes, thinly sliced
1/4 cup unflavored breadcrumbs or panko
2 tbsp chopped fresh dill
2 tbsp olive oil

Steps:

  • Preheat oven to 375 degrees F. Season the salmon fillet with salt and pepper. Brush an even thick coating of the mustard all over the salmon. Place the salmon on a parchment of foil lined baking sheet. Place the fish horizontally in front of you. Starting at the left end of the fillet, lay a column of overlapping slices of zucchini. On the next row lay a column of overlapping slices of the sqush, they should be overlapping the zucchini a bit as well. On the next row lay a column of overlapping slices of tomatoes, the should slightly overlap on the squash. Begin again with the zucchini, followed by the squash, and the tomato. Continue in this fashion until the whole fillet is covered. In a small bowl, mix the breadcrumbs, dill and olive oil. Sprinkle over the top of the vegetables. Bake for 30-35 minutes. Remove one of the vegetables in the thickest part of the fillet to test to make sure the fish is done, and then coer it back up with the vegetable. Serve hot or at room temp. Can be refrigerated overnight and brought to room temp the next day.

Mehedi Hashan
[email protected]

This is my new favorite salmon recipe! It's so easy to make and the results are amazing. The salmon is always cooked perfectly and the vegetables are always tender and flavorful. I love the creamy sauce too.


Ikram Hussain
[email protected]

This was a great recipe! I followed it exactly and it turned out perfectly. The salmon was cooked perfectly and the vegetables were tender and flavorful. The sauce was also very tasty. I will definitely be making this again.


suleman Mia
[email protected]

This recipe is a winner! I've made it several times and it's always a hit. The salmon is always cooked perfectly and the vegetables are always tender and flavorful. The sauce is also very good. I highly recommend this recipe.


Shawon Malakar
[email protected]

I've tried many salmon recipes, but this one is by far the best. The salmon is always cooked perfectly and the vegetables are always tender and flavorful. The sauce is also very good. I highly recommend this recipe.


Grg Youngjae
[email protected]

This is my go-to salmon recipe! It's always a hit with my family and friends. The salmon is always cooked perfectly and the vegetables are always tender and flavorful. The sauce is also very good.


Billy Amani MUTAMBALA
[email protected]

I love this recipe! It's so easy to make and the results are always delicious. The salmon is always cooked perfectly and the vegetables are always tender and flavorful. The sauce is also very good.


Babar Kham
[email protected]

This recipe is a keeper! I've made it several times and it's always a hit. The salmon is always cooked perfectly and the vegetables are always tender and flavorful. The sauce is also very good.


Md Mehedi Hossan
[email protected]

This was a great recipe! I made it for a party and everyone loved it. The salmon was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Briella Rodriguez
[email protected]

I made this recipe for dinner last night and it was a hit! The salmon was cooked perfectly and the vegetables were tender and flavorful. The sauce was also very good. I will definitely be making this again.


adn268
[email protected]

This recipe was easy to follow and the results were delicious! The salmon was flaky and moist, and the vegetables were cooked perfectly. The sauce was also very tasty. I will definitely be making this again.


Jensen Peter
[email protected]

This was a great recipe! I followed it exactly and it turned out perfectly. The salmon was cooked perfectly and the vegetables were tender and flavorful. The sauce was also very good. I will definitely be making this again.


Md Fuhad Islam
[email protected]

I've made this recipe several times and it's always a winner. The salmon is always moist and flavorful, and the vegetables are cooked to perfection. The sauce is also delicious. I love serving this dish with a side of rice or pasta.


henry ochiobi
[email protected]

This is my new favorite salmon recipe! It's so easy to make and the results are amazing. The salmon is always cooked perfectly and the vegetables are always tender and flavorful. I love the creamy sauce too.


Fakhar Lakha
[email protected]

I made this dish for a dinner party and it was a huge success! Everyone loved the salmon and the vegetables. The sauce was also a big hit. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make seafood dish.


Sitaram Bhandari
[email protected]

This salmon primavera was a hit with my family! The salmon was cooked perfectly and the vegetables were fresh and flavorful. The sauce was light and creamy, and it really brought the dish together. I will definitely be making this again!