Based on a recipe from Australian magazine Recipe+. The original called for canned tuna which I have changed to canned salmon. Upon making this I have changed some of the quantities to suit our tastes - the original recipe called for 350 grams of broccoli, 1 tablespoon butter, 1 tablespoon of lemon zest and 1 cup fresh bread crumbs. Would also consider adding cauliflower and carrot to make it more a complete meal on the plate.
Provided by ImPat
Categories Healthy
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta as per manufacturers directions until tender but firm to the bite adding broccoli and peas and corn in the last 2 minutes.
- Drain and return to pan.
- While pasta is cooking melt butter in a large saucepan over moderate heat and add the flour and cook for a minute or two.
- Add warmed milk and using a balloon whisk, whisk well to remove any lumps, bringing to the boil and then reduce the heat and simmer uncovered for 5 minutes or until sauce thickens stirring all the time.
- Add the cheese and stir till melted and then add salt and pepper to taste and then add the flaked salmon.
- Add the cheese salmon sauce to the pasta, broccoli, peas and corn mix and gently stir to combine.
- Spoon mix into a 2 litre (8 cup) capacity oven proof dish.
- Preheat oven-grill (broiler) to high.
- Combine the breadcrumbs, zest and chives and sprinkle over the pasta.
- Cook under grill (broiler) for 3 to 4 minutes or until goden brown.
- Serve at once.
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Chandon bheel Chandon bheel
c_b@gmail.comI'm not a big fan of fish, but I loved this dish. The salmon was cooked perfectly and the sauce was amazing.
Kamala Mahat
m-kamala40@gmail.comI've made this recipe several times and it's always a hit. My friends and family love it.
Gaming boy
b@yahoo.comThis dish is perfect for a special occasion. It's elegant and delicious.
Samuel Nguli
nguli-samuel2@hotmail.frI love how easy this recipe is to make. I can have it on the table in less than 30 minutes.
Nathan Cullinan
cullinan-nathan39@aol.comThis recipe was a bit too complicated for me, but it was worth it in the end. The salmon was cooked perfectly and the sauce was delicious.
Ali Raza nahra
anahra15@yahoo.comI made this dish for my boyfriend and he loved it! He said it was the best salmon he's ever had.
Ninza Crush
c-n84@aol.comThis was the best salmon mornay bake I've ever had! The salmon was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Roohul Amin
ar56@aol.comI thought this recipe was just okay. The salmon was a bit dry and the sauce was bland.
Fazlur Rahman
fazlur.r90@gmail.comThis dish was a bit too rich for my taste, but it was still good. The salmon was cooked well and the sauce was flavorful.
Ganga Joshi
g@hotmail.co.ukI love this recipe! The salmon is always cooked perfectly and the sauce is so creamy and delicious. I've made it several times and it's always a hit.
Soultan Soultan
soultan_soultan@gmail.comThis recipe was easy to follow and the results were amazing. The salmon was cooked to perfection and the sauce was creamy and flavorful. I will definitely be making this again.
michaelbamber michaelbamber
michaelbamber_michaelbamber60@yahoo.comI made this dish for a dinner party and it was a huge success. The salmon was moist and flaky, and the sauce was rich and decadent. My guests raved about it.
Hanan azam
a.hanan@gmail.comThis salmon mornay bake was a hit with my family! The salmon was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.