SALMON CUCUMBER COUSCOUS SALAD

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Salmon Cucumber Couscous Salad image

I made this when I needed to clean out my pantry and use up our crop of cucumbers. This salad is light, fresh, and fast. You can add in whatever fresh vegetables you have on hand, and experiment with herbs and dressings. I didn't have any lemons on hand but I had a lemon poppy seed dressing which was too thick for this salad, so I thinned it into a vinaigrette with olive oil and vinegar. I served this with a hard-boiled egg on the side for an extra protein kick.

Provided by cmw6v8

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 13

2 cups water
1 cup whole wheat couscous
1 (6 ounce) can skinless, boneless salmon, drained and flaked
1 large cucumber, chopped
2 stalks celery, chopped
1 tomato, chopped
1 teaspoon dried dill weed
1 teaspoon chopped fresh parsley
salt, to taste
freshly ground black pepper to taste
1 tablespoon lemon poppy seed dressing
3 tablespoons extra-virgin olive oil, or to taste
1 tablespoon distilled white vinegar, or to taste

Steps:

  • Bring the water to a boil in a saucepan over high heat. Remove from the heat, and stir in the couscous. Cover, and let stand for 3 to 5 minutes, then fluff with a fork. Rinse couscous with cold water in a colander set in the sink. Once cooled, pour couscous into a large bowl. Add salmon, cucumber, celery, tomato, dill weed, parsley, salt, and pepper.
  • Whisk together lemon poppy seed dressing, olive oil, and vinegar in a small bowl. Pour dressing over salad, and toss to coat.

Nutrition Facts : Calories 411.2 calories, Carbohydrate 50.7 g, Cholesterol 20 mg, Fat 15.9 g, Fiber 8.1 g, Protein 18.9 g, SaturatedFat 2.3 g, Sodium 201.3 mg, Sugar 3.1 g

spidermark790 0
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I'm not usually a fan of salmon, but this salad changed my mind. The salmon was cooked perfectly and the dressing was really good. I'll definitely be making this again.


y gamer attack
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This salad was so easy to make and it turned out so delicious! I loved the combination of flavors and textures. The salmon was perfectly cooked and the dressing was amazing. I'll definitely be making this again.


Subash Magar
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I'm always looking for new and exciting recipes, and this one definitely caught my eye. The combination of salmon, cucumber, and couscous sounded so refreshing and delicious. I was not disappointed! The salad was even better than I had imagined. The


Shemul biswas
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This salad is a great way to get your kids to eat fish. My kids loved the combination of salmon, cucumber, and couscous. I'll definitely be making this again soon.


Cloudy709
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I'm not a big fan of fish, but I really enjoyed this salad. The salmon was cooked perfectly and the dressing was really good. I'll definitely be making this again.


Tonya Detwiler
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This salad was a hit at my last potluck! Everyone loved the combination of flavors and textures. I'll definitely be making this again for my next party.


Hannah Stiles
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I'm always looking for new and healthy recipes, and this one definitely fits the bill. The salad was packed with flavor and nutrients, and it was really easy to make. I'll definitely be making this again soon.


Nirmal Thapa
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This salad was so easy to make and it turned out so delicious! I loved the combination of salmon, cucumber, and couscous. The dressing was also really good.


Alabed Abed
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I'm not usually a fan of couscous, but this salad changed my mind. The combination of flavors and textures was amazing, and the couscous was cooked perfectly. I'll definitely be making this again.


Wafa Tv
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This salmon cucumber couscous salad was a delightful and refreshing meal. The combination of flavors and textures was perfect, with the flaky salmon, crunchy cucumbers, and fluffy couscous all coming together beautifully. I especially enjoyed the tan


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