Nutrition experts recommend 2 fish meals per week. This soup recipe from Barbara Parks of Renton, Washington is a tempting way to meet this dietary goal and extend expensive fresh salmon. Even though it uses 2% milk, it has a rich mouth feel. Serve with a salad and a crusty whole-grain bread.
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Broil red pepper 4 in. from the heat until skin blisters, about 5 minutes. With tongs, rotate pepper a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place pepper in a bowl; cover and let stand for 15-20 minutes. Peel off and discard charred skin. Remove stems and seeds. Set roasted pepper aside., Broil salmon 4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork. Break salmon into small pieces; set aside. , In a large saucepan, saute carrot and shallot in oil until tender. Add garlic; saute 1 minute longer. Stir in flour until blended. Gradually add broth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , Transfer to a blender; add roasted pepper. Cover and puree until smooth. Return to the pan. Stir in the milk, seafood seasoning, Liquid Smoke if desired and salmon; heat through.
Nutrition Facts : Calories 239 calories, Fat 12g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 674mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges
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Al Emdad tv
[email protected]This soup is the perfect comfort food on a cold day.
PLS-
[email protected]This is my new favorite salmon recipe! It's so easy to make and it's always a hit with my family.
Jaida Moore
[email protected]I'm a beginner cook and this recipe was easy to follow. The bisque turned out great!
Daniel Curtis
[email protected]I made this bisque for a dinner party and it was a big hit! Everyone loved it.
Gabby Campbell
[email protected]This recipe is a great way to use up leftover salmon. I had some cooked salmon from a previous meal, and this bisque was a perfect way to use it up.
godtan seonyeonhoes
[email protected]I had some trouble getting the bisque to thicken. I ended up adding some cornstarch, which helped.
Uma Paul
[email protected]The bisque was a bit bland. I added some extra salt and pepper to taste, and it was much better.
Leah Conley
[email protected]This soup was a bit too fishy for my taste. I think I would have preferred it with less salmon. Otherwise, it was a good recipe.
Raja Faisal Saeed
[email protected]I followed the recipe exactly and the bisque turned out perfectly. It was creamy, flavorful, and the salmon was cooked just right. I served it with a side of crusty bread and it was a delicious meal.
Ruby Yadav
[email protected]This was a delicious and easy-to-make soup. I used canned salmon, which made it even quicker to prepare. I will definitely be making this again.
matthew edjeko
[email protected]I'm not a big fan of salmon, but I really enjoyed this bisque. The flavors were well-balanced and the texture was smooth and creamy. I would definitely recommend this recipe to anyone who loves seafood.
Anjan Ale magar
[email protected]I tried this recipe last night and it was a hit! My husband and kids loved it. The bisque was so smooth and creamy, and the salmon was cooked perfectly. I will definitely be making this again.
Yesyes Goodies
[email protected]This salmon bisque is a keeper! It's creamy, flavorful, and packed with salmon. I love that it's made with simple ingredients that I always have on hand.