I actually prefer canned salmon to fresh!! I like barley and it works well with the salmon and vinegar. This can be served cold as well. Try it on a picnic instead of potato salad.
Provided by Tebo3759
Categories Low Cholesterol
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a 6 quart oven proof casserole.
- Add onion, carrot and celery.
- Saute 2-3 minutes , stirring constantly.
- Add salmon and break up with a fork.
- Add barley, vinegar, cilantro, pepper and 2 cups water.
- Bring to a simmer then place in 350 oven and bake 45 minutes or until liquid is absorbed.
- Stir before serving.
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onyx joseph
onyx_joseph@hotmail.comI would not recommend this recipe. It was a waste of time and money.
fabrice fouyo
fouyo-fabrice@hotmail.comThis recipe was a disaster! The salmon was overcooked and the barley was mushy. The vegetables were undercooked and the dill was overpowering.
Angel Andrews
a-a64@hotmail.comThis recipe was a bit too bland for my taste. I would have liked more seasoning. The salmon was cooked well and the barley was fluffy, but the vegetables were a bit mushy.
Christina Grant
christina.grant30@hotmail.comI wasn't sure about this recipe at first, but I'm so glad I tried it! The salmon was cooked perfectly and the barley was fluffy. The vegetables added a nice crunch and the dill gave it a refreshing taste. I will definitely be making this again!
ti Eyob
teyob@hotmail.comThis was a delicious and easy-to-make dish! The salmon was cooked perfectly and the barley was fluffy. The vegetables added a nice crunch and the dill gave it a refreshing taste. I would definitely recommend this recipe!
Amlad Puthanvila
amlad32@yahoo.comThis was a great dish! The salmon was cooked perfectly and the barley was fluffy. The vegetables added a nice crunch and the dill gave it a refreshing taste. I will definitely be making this again!
Talon
talon97@gmail.comI love this recipe! The salmon is always cooked perfectly and the barley is always fluffy. The vegetables add a nice crunch and the dill gives it a refreshing taste. I highly recommend this recipe!
Rehman Warru
warru.rehman81@aol.comThis recipe was easy to follow and the dish turned out delicious! The salmon was moist and flavorful, and the barley was cooked perfectly. I will definitely be making this again.
Kafumba Daramay
d.k3@hotmail.comThis was a great recipe! The salmon was cooked perfectly and the barley was fluffy. The vegetables added a nice crunch and the dill gave it a refreshing taste. I would definitely make this again.
Aliana Hogan
hogan.aliana@yahoo.comI made this for a potluck and it was a huge success! Everyone loved the unique flavor combination and the salmon was cooked to perfection. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make dish.
Andre Ford
a_f@yahoo.comThis salmon barley pilaf was a hit with my family! The salmon was cooked perfectly and the barley was fluffy and flavorful. The vegetables added a nice crunch and the dill gave it a refreshing taste. I will definitely be making this again!