SALMON AND WHITE BEAN RAGOUT

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SALMON AND WHITE BEAN RAGOUT image

Categories     Fish     Sauté     Quick & Easy

Yield 1 or 2 people

Number Of Ingredients 16

Salmon filet
1 carrot (chopped)
1 celery (chopped)
1/2 med. onion (chopped)
1/2 med. shallot (chopped)
1 or 2 slabs pancetta(chopped)
1/2 cup green beans (haricot variety, halved)
1/2 can of Cannellini beans (drained)
1 tbsp fresh tarragon (chopped)
1/2 cup white wine
1/2 cup lobster stock
extra virgin olive oil
2 oz heavy cream (or half/half)
butter
salt
pepper

Steps:

  • 1. Saute pancetta with small drizzle of olive oil in a sauce pan. Add diced vegetables when pancetta is nearly crispy (about 8 minutes). When onions begin to turn translucent, add wine and reduce by half (about 5 minutes or so). Add cannellini beans and lobster stock. add a little more lobster stock as necessary to maintain a stew consistency. 2. while ragout is simmering, heat a stainless steel pan on med-high. add olive oil and salmon filet (presentation side down). be sure to season with salt and pepper (both sides). add butter to the pan before turning the filet over. baste the seared side with the butter. 3. as salmon is searing, add the cooked green beans and tarragon. add the cream just before the salmon is done to warm through and create a nice creamy, hearty soup consitency. 4. plate ragout then add salmon filet, drizzle a little bit of olive oil and a few turns of the pepper shaker.

Usman Ainee
ainee.usman@hotmail.com

This recipe was easy to follow and the end result was delicious. The salmon was cooked perfectly and the white beans were creamy and flavorful. I will definitely be making this again.


Rajkumar yadav Rajkumar yadav
yadav.r@gmail.com

This dish was a bit too fishy for my taste. I think I'll try a different recipe next time.


NISAR DEEN
nisardeen69@gmail.com

I loved this recipe! The salmon was so moist and flaky, and the white beans were creamy and delicious. I will definitely be making this again.


Tinashe Chivunya P
ctinashe46@gmail.com

This was a great recipe! The salmon was cooked perfectly and the white beans were creamy and flavorful. I served it over rice and it was a hit with my family.


Sajid Mehmood
ms84@gmail.com

I'm not a big fan of salmon, but I really enjoyed this dish. The white beans and sauce were very flavorful and the salmon was cooked perfectly.


moro fuseini
m-f41@gmail.com

I made this recipe last night and it was a huge success! My husband and kids loved it. The salmon was cooked perfectly and the white beans were creamy and delicious. I will definitely be making this again.


Onyi Enyerib
onyi_e@gmail.com

This recipe was a bit bland for my taste. I think it needed more seasoning.


Mohammad Usman Ali
m_ali@gmail.com

I'm not a fan of salmon, but I really enjoyed this dish. The white beans and sauce were very flavorful and the salmon was cooked perfectly.


Kumari Bhujel
b@hotmail.co.uk

This recipe was easy to follow and the end result was delicious. The salmon was cooked perfectly and the white beans were creamy and flavorful. I will definitely be making this again.


Makbul Khilji
k@yahoo.com

This dish was a bit too fishy for my taste. I think I'll try a different recipe next time.


Abiha Siddiue
abiha_siddiue81@hotmail.co.uk

I loved this recipe! The salmon was so moist and flaky, and the white beans were creamy and delicious. I will definitely be making this again.


Sidney Kuykendall
s.kuykendall21@gmail.com

This was a great recipe! The salmon was cooked perfectly and the white beans were creamy and flavorful. I served it over rice and it was a hit with my family.


Sujan Magrati
sujan_magrati@yahoo.com

I was disappointed with this recipe. The salmon was overcooked and the white beans were mushy. I think I'll try a different recipe next time.


Hafsa Hamam
h_h@gmail.com

This recipe was easy to follow and the end result was delicious. The salmon was cooked perfectly and the white beans were creamy and flavorful. I will definitely be making this again.


Piya Akther
piya.akther@gmail.com

I'm not a big fan of salmon, but I really enjoyed this dish. The white beans and sauce were very flavorful and the salmon was cooked perfectly.


BOBY Navarrete
bnavarrete@yahoo.com

I made this recipe last night and it was a huge success! My husband and kids loved it. The salmon was cooked perfectly and the white beans were creamy and delicious. I will definitely be making this again.


Jocelyn Estrada
e_j55@yahoo.com

This dish was a bit bland for my taste. I think it needed more seasoning.


a Sholes
s67@gmail.com

I love this recipe! The salmon is so flavorful and the white beans are a great addition. I also added some chopped spinach and it was delicious.


SHAHBAZ SHOBI
shobi-s@gmail.com

This salmon and white bean ragout is an easy and delicious meal that's perfect for a weeknight dinner. The salmon is cooked perfectly and the white beans add a creamy texture. I served it over rice and it was a hit with my family.