SALMON AND SWEET POTATO PATTIES
This combines 2 of my favourite foods salmon and sweet potato and being diabetic friendly is a big bonus. From BH&G Australian Diabetic Living. They suggest serving it with a garden salad or you could stuff into pita bread with salad or put them in a wrap with salad or on bread or roll of choice.
Provided by ImPat
Categories Lunch/Snacks
Time 45m
Yield 16 patties, 4 serving(s)
Number Of Ingredients 10
Steps:
- Put the sweet potato in a large shallow microwave safe dish and add 80ml (1/3 cup) water, cover and microwave on high/100% for 8-10 minutes or until very soft and drain well OR cook the sweet potato in a steamer basket over a large saucepan of simmering water or steam in a electric steamer, set potato aside for 10 minutes to allow the sweet potato to dry out.
- Preheat oven to 180C (fan forced).
- Line 2 baking sheets with baking paper.
- Put sweet potato in a large bowl and mash until smooth and then add the salmon, corn, fresh breadcrumbs, spring onion and egg and then season with pepper, mixing until well combined.
- Divide the mix into 16 equal portions and shape into patties.
- Put dried breadcrumbs on a large plate and coat each patty in the breadcrumbs.
- Divide the patties between the baking trays and spray with cooking spray on each side and cook in the oven, turning once, for 20 minutes or until browned and cooked through.
- TIP 1 - You can prepare these patties to the end of step 6, then keep them in the fridge for up to 2 days and when ready to serve continue from step 7 of the recipe or, prepare and cook the patties, keep them in the fridge for up to 2 days and then serve cold or at room temperature.
- TIP 2 - To freeze the patties, make up to the end of step 6 and then wrap individual patties in freezer wrap and place in a resealable freezer bags, expel air, then label and date and freeze for up to 6 months - when ready to serve, defrost on a plate in the fridge and then continue from step 7 of the recipe.
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Omar Adair
[email protected]These patties were absolutely delicious! I'll definitely be making them again.
Drama Queen
[email protected]These patties were a bit too crumbly for my taste. I think I'll add some more breadcrumbs next time.
Raj Bos
[email protected]I've made these patties several times now and they're always a hit. They're a great way to change up my salmon routine.
Mofiz Rana
[email protected]These patties were a bit too salty for my taste. I think I'll use less salt next time.
Samuel Obinna
[email protected]I made these patties for my family and they loved them! They're a great way to get kids to eat fish.
m shahbaaz
[email protected]These patties were a bit too fishy for my taste. I think I'll use less salmon next time.
Mahmud Haque
[email protected]I wasn't sure how I would like these patties, but I was pleasantly surprised. They were really delicious!
Joaquin Orozco
[email protected]These patties were really easy to make and they turned out great! I'll definitely be making them again.
Nospleenz
[email protected]I made these patties for a party and they were a huge hit! Everyone loved them.
Tariq Jhon
[email protected]These patties were a bit too spicy for my taste. I think I'll use less chili powder next time.
Me Akbar Gazi
[email protected]I love the combination of salmon and sweet potato in these patties. It's a unique and delicious flavor combination.
Amrullah Afg
[email protected]These patties were a bit too dry for my liking. I think I'll add some more moisture next time, maybe some eggs or yogurt.
Oyeleye Matthew
[email protected]I had some leftover salmon and sweet potatoes, so I decided to try this recipe. It was a great way to use up my leftovers and I ended up with a delicious meal.
Jessica Hudson
[email protected]These patties were a bit bland for my taste. I think I'll add some more herbs and spices next time.
Emmy123 EMMY FX
[email protected]I love that these patties are a healthier alternative to traditional fried fish patties. They're still crispy and flavorful, but without all the grease.
saffire Reade
[email protected]I've made these patties several times now and they're always a crowd-pleaser. They're perfect for a quick and easy weeknight meal.
Shakeel Bajwa
[email protected]These salmon and sweet potato patties were a hit with my family! They were easy to make and packed with flavor. I especially loved the crispy outer layer and the tender, flaky interior.