SALMON AND SPUD SALAD
I headed straight for the kitchen when I decided to pick up a healthier lifestyle. This salmon with veggies proves that smart choices can be simple and satisfying. -Matthew Teixeira, Milton, Ontario
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cut potatoes lengthwise in half. Trim and cut green beans and asparagus into 2-in. pieces. Place potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 10-15 minutes, adding green beans and asparagus during the last 4 minutes of cooking. Drain., Meanwhile, brush salmon with 1 tablespoon vinaigrette; sprinkle with salt and pepper. Place fish on oiled grill rack, skin side down. Grill, covered, over medium-high heat or broil 4 in. from heat until fish just begins to flake easily with a fork, 6-8 minutes., In a large bowl, combine potato mixture, arugula, tomatoes and chives. Drizzle with remaining vinaigrette; toss to coat. Serve with salmon.
Nutrition Facts : Calories 480 calories, Fat 23g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 642mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 6g fiber), Protein 34g protein. Diabetic Exchanges
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Purshotam Yadav
[email protected]I'm allergic to salmon, so I can't eat this salad.
Md Azad Fakir
[email protected]This salad is way too expensive to make. I can't justify spending that much money on a salad.
Grgur Vrbanac
[email protected]I tried this recipe and it was just okay. The salmon was a little dry and the dressing was too bland.
Lara Aloisio
[email protected]I don't like salmon, so I'm not sure I'll like this salad.
Careta Hibbert
[email protected]This recipe looks a little complicated.
osagyefo Gh
[email protected]I'm not sure about the combination of salmon and potatoes, but I'm willing to try it.
Didi Lantz
[email protected]This is a great recipe for a summer picnic or potluck.
Irfan Lodhi
[email protected]I love this salad! It's so easy to make and it's always a hit at parties.
Beena kousar
[email protected]This salad is delicious! The salmon is cooked perfectly and the dressing is amazing.
Enhksaihan Saranzaya
[email protected]I've made this salad several times and it's always a hit. It's so refreshing and flavorful.
zia ullah
[email protected]This is a great recipe for a light and healthy lunch or dinner. I love that it's packed with protein and vegetables.
Vala Pjetri
[email protected]I'm not a huge fan of salmon, but I really enjoyed this salad. The spuds and dressing really balance out the flavor of the salmon.
It Mobile
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.
Brond Munda
[email protected]I tried this recipe last weekend and it was a hit! Everyone loved the unique combination of salmon and potatoes, and the dressing was the perfect complement.
ale Sanchez
[email protected]This salmon and spud salad is a delightful dish that is perfect for a summer picnic or potluck. The combination of flavors and textures is amazing, and the dressing is light and flavorful.