SALMON AND ASPARAGUS SALAD

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Salmon and Asparagus Salad image

This salad combines some of my favorite ingredients and flavors, Salmon, Asparagus and Arugula!

Provided by Pam Upton

Categories     Salads

Time 40m

Number Of Ingredients 7

1 1/2 lb 4 salmon fillets
1 lb asparagus, fresh
8 c arugula or mixed baby greens
2 c yellow cherry tomatoes, whole or halved
2 Tbsp extra virgin olive oil
salt and pepper to taste
creamy lemon-shallot vinaigrette

Steps:

  • 1. 1. Brush salmon and toss asparagus with olive oil; sprinkle with salt and pepper.
  • 2. 2. In a skillet on top of the stove or on the grill, cook salmon over medium-high heat (400*F or 200*C) for 3 to 5 minutes on each side.
  • 3. 3. Grill asparagus, turning occasionally, 3 to 5 minutes or until tender. (Can steam in microwave for 10 minutes or until tender in water if prefer)
  • 4. 4. Divide arugula evenly among 4 plates and top with flaked salmon, asparagus, and tomatoes. Serve with vinaigrette lightly drizzled over top.

Destiny Anumiri
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This salad is a great way to get your kids to eat salmon. My kids love the grilled salmon and the roasted asparagus. They don't even realize they're eating healthy!


Rizwan Rajput
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I love this salad! It's so refreshing and flavorful. I love the combination of the salmon, asparagus, and avocado. It's the perfect salad for a summer lunch or dinner.


Madie VB
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This salad is a great way to use up leftover salmon. I usually make a big batch of salmon on the weekend and then use it in this salad throughout the week.


Stacey Hatch
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This salad is so easy to make and it's so delicious. I love the combination of the salmon, asparagus, and avocado. It's the perfect salad for a busy weeknight dinner.


Phyllis Washington
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I've been making this salad for years and it's always a hit. It's the perfect salad for a summer party or potluck.


Marcy Moreno
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This salad is a great way to get your kids to eat salmon. My kids love the grilled salmon and the roasted asparagus. They don't even realize they're eating healthy!


DE Evil
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I'm not a big fan of fish, but I really enjoyed this salad. The salmon was cooked perfectly and the asparagus was so tender. I would definitely make this salad again.


ruth mutenyo
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This salad is so refreshing and flavorful. I love the combination of the salmon, asparagus, and avocado. It's the perfect salad for a summer lunch or dinner.


misbah hanif
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This salad is a great way to use up leftover salmon. I usually make a big batch of salmon on the weekend and then use it in this salad throughout the week.


MD GAHED MOLA
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I've made this salad several times now and it's always a hit. I love the way the flavors come together. The salmon is always cooked perfectly and the asparagus is so tender.


Apurba Rathor
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This salad is so easy to make and it's so healthy. I love that I can get my daily dose of omega-3 fatty acids from the salmon and the asparagus is a great source of fiber.


satisfy video Official
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I'm not usually a fan of salmon, but this salad changed my mind. The salmon was so moist and flavorful. I will definitely be making this salad again.


Stamina Kouser Kouser
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I made this salad for a potluck and it was a hit! Everyone loved it. The salmon was cooked perfectly and the asparagus was so tender.


Chad Perkins
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This salmon and asparagus salad is a keeper! The flavors are so fresh and delicious. I love the combination of the grilled salmon, roasted asparagus, and avocado.