SALMON AND ASPARAGUS FRITTATA

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Salmon and Asparagus Frittata image

A simple brunch or casual supper, ready in less than half an hour.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 25m

Yield 2

Number Of Ingredients 7

3 eggs
2 tablespoons milk
1/8 teaspoon pepper
1 tablespoon butter or margarine
1 cup cut-up fresh asparagus spears (about 4 oz)
1 can (6 to 7 oz) red or pink salmon, drained, flaked
1/2 cup shredded dill-Havarti cheese (2 oz)

Steps:

  • In medium bowl, beat eggs, milk and pepper until well blended.
  • In 10-inch nonstick skillet, melt butter over medium heat. Add asparagus; cook 3 to 5 minutes, stirring frequently, until crisp-tender.
  • Reduce heat to medium-low. Add egg mixture to skillet; gently stir in salmon. Cover; cook 6 to 8 minutes or until eggs are set. (Do not stir.) Sprinkle with cheese; cover and cook 1 to 2 minutes or until cheese is melted.

Nutrition Facts : Calories 420, Carbohydrate 5 g, Cholesterol 410 mg, Fat 1 1/2, Fiber 0 g, Protein 34 g, SaturatedFat 14 g, ServingSize 1/2 of Recipe, Sodium 820 mg, Sugar 3 g, TransFat 1/2 g

saintpaul ubah
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This is a great recipe for a quick and easy meal. The frittata was delicious and the leftovers were even better the next day.


Dynandi Seinen
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I'm not a big fan of frittata, but this one was really good. The salmon and asparagus were a great combination and the eggs were cooked perfectly.


Natamba Joan
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This frittata was amazing! The salmon and asparagus were cooked perfectly and the eggs were fluffy and flavorful. I will definitely be making this again.


MD Hashim
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The frittata was a little too salty. I think I would use less salt next time.


Muhammad Soomro
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This frittata was a little too cheesy for my taste. I think I would use less cheese next time.


Mirza Ghufran
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I've made this frittata several times and it's always turned out great. It's a really versatile recipe that can be easily adapted to your own preferences.


Haleem Adil Sheikh PTI
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This is one of my favorite frittata recipes. It's always a hit with my friends and family.


Mohammad Mobarak
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I made this frittata for breakfast and it was the perfect start to my day. It was light and fluffy, and the salmon and asparagus added a nice savory flavor.


Nicola Walters
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I'm a huge fan of salmon and asparagus, so I was really excited to try this recipe. It didn't disappoint! The frittata was packed with flavor and the eggs were cooked perfectly.


IRFAN Hair Salon
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The frittata was a bit dry. I think I would add more milk or cream next time.


Huzaifa Bajwa
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This frittata was a little too bland for my taste. I think I would add some more herbs and spices next time.


Khamyia Webb
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I followed the recipe exactly and it turned out great! The frittata was cooked evenly and the flavors were well-balanced.


KAREEM Mallah
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This was a quick and easy meal to make, and it was absolutely delicious. I loved the combination of salmon and asparagus.


ziaullah khan
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I'm not usually a fan of frittatas, but this one was really good. The salmon and asparagus were cooked evenly, and the eggs were fluffy and flavorful.


Allizaya Maslonkowski
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This frittata was a hit with my family! The salmon and asparagus paired perfectly, and the eggs were cooked to perfection. I will definitely be making this again.


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