SALMON AND ARUGULA SALAD WITH DIJON VINAIGRETTE

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Salmon and Arugula Salad With Dijon Vinaigrette image

Make and share this Salmon and Arugula Salad With Dijon Vinaigrette recipe from Food.com.

Provided by Vicki in CT

Categories     < 15 Mins

Time 7m

Yield 2 serving(s)

Number Of Ingredients 11

2 (4 ounce) salmon fillets (bones and skin removed)
seasoning (Paul Prudhomme's blackened fish magic or seasoning of your choice)
drizzle olive oil (optional)
arugula
1 -2 carrot, cut into ribbons using a vegetable peeler
1 teaspoon Dijon mustard
1/2 teaspoon prepared horseradish sauce
1 tablespoon red wine vinegar
garlic, to taste
salt and pepper
2 tablespoons olive oil

Steps:

  • Heat non stick skillet on medium/high heat.
  • For dressing: In a large bowl combine dijon, horseradish, vinegar, salt, and pepper, and garlic. Whisk well. While wisking drizzle in 2 tablespoons olive oil.
  • Drizzle a very small amount of oil (optional) onto fish filet. Sprinkle liberally with seasoning of choice.
  • Cook salmon in skillet just until done turning once. If using thin fillets this should take very short amount of time, i.e. 2-5 minutes.
  • Place arugula in bowl that dressing was made. Toss well to combine.
  • Place dressed salad into two serving bowls. Top with carrot ribbons and hot cooked salmon.

Nutrition Facts : Calories 275.6, Fat 17.7, SaturatedFat 2.5, Cholesterol 58.3, Sodium 203, Carbohydrate 5.9, Fiber 1.8, Sugar 3.5, Protein 23.1

Popal Nasri
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The salmon was a bit overcooked for my taste.


Lambert Adam
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I would have liked the dressing to be a bit more flavorful.


Bonnie Buttrill
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This salad is a bit pricey to make, but it's worth it for a special occasion.


Aarati Raut
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I've never made a salad with salmon before, but this recipe was easy to follow and the salad turned out great!


Yhassi Garcia
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This salad is a great way to use up leftover salmon.


Liliana Carroll
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I love that this salad is healthy and delicious.


Javed Hayat
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This is my go-to salad recipe when I'm entertaining guests.


S'fiso Khosa
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I've made this salad many times and it's always a crowd-pleaser.


Angela Fowler
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I made this salad for a party and it was a huge hit! Everyone loved it.


Hello Mai
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This salad is perfect for a light lunch or dinner.


Ledri Kolshi
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I'm not a big fan of arugula, but I loved it in this salad. It added a nice peppery flavor.


Prince Foysal vai
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The Dijon vinaigrette is the star of this salad. It's so flavorful and tangy.


Liton Shefali
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This salad is a great way to get your daily dose of omega-3 fatty acids.


Akagbusi Samuel
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I love that this salad is so versatile. I've made it with different types of fish and greens, and it's always delicious.


Papa Aspect
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I followed the recipe exactly and the salad turned out great! The salmon was cooked to perfection and the dressing was delicious.


Rose Enriquez
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This salad is so easy to make and it's always a hit with my family and friends.


fatma gamal
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I'm not usually a big fan of salmon, but this salad changed my mind! The dressing is amazing and the arugula adds a nice peppery flavor.


J Baby
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This is one of my favorite salads! The combination of salmon, arugula, and Dijon vinaigrette is perfect.


Asabe Kabir
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I made this salad for lunch today and it was delicious! The salmon was cooked perfectly and the arugula was fresh and crisp. The dressing was light and flavorful.


Leanna Martin
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This salmon and arugula salad is a keeper! The flavors are so well-balanced and the dressing is the perfect complement to the fish. I will definitely be making this again.


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