SALISBURY STEAK ( TURKEY )

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Salisbury Steak ( Turkey ) image

A great change of pace for a classic. This is a healthier and lower calorie version ... made with ground turkey!

Provided by Randimirrae

Categories     Poultry

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 14

1 medium sweet onion, minced
1 lb earthy mushroom, slice caps and mince stems
1 lb ground turkey
1 1/2 cups whole wheat breadcrumbs
2 egg whites
1 tablespoon Worcestershire sauce
11 ounces low-sodium low-fat beef broth
1/2 cup red wine
1 tablespoon onion powder
2 tablespoons ground sage
2 tablespoons kosher salt
1 1/2 tablespoons black pepper
2 fresh sage leaves, bruised and rubbed between your hands
1 teaspoon olive oil

Steps:

  • In a nonstick cooking pan that has been sprayed with veggie spray, sweat minced onion, mushroom stems, and 1 dash of salt until translucent. Set aside to cool.
  • In a large bowl, mix ground turkey, cooled veggies, bread crumbs, 2 egg whites, 1 tablespoon Worcestershire sauce, 1 tablespoon onion powder, 2 tablespoons ground sage, 2 teaspoons kosher salt, and freshly cracked black pepper until thoroughly mixed (as you would a meatloaf). Divide the meat into 6 patties. Preheat a seasoned cast iron skillet (this gives the best results, a rich beefy flavor), brush on 1 teaspoon of olive oil. Brown meat on both sides. Finish in the oven at 400 degrees for 20 to 30 minutes until no longer pink in the center.
  • In the meantime, sauté a pound of sliced mushrooms in nonstick skillet with cooking spray, until tender.
  • Once the meat is done, take it out of the pan and scrape the bits of caramelized meat out of the bottom of the pan with a spoon. Add the sage leaves, wine and the beef broth, and bring to a boil. Let the sauce reduce by half. Remove from the heat, take out the sage leaves, and pour sauce over steak. Serve along with sautéed mushrooms, brown rice, and a fresh green salad.

Ogunsina Blessing
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This recipe is a keeper!


joseph okeyo
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This Salisbury steak is so tender and juicy, and the gravy is delicious.


Samantha P
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I made a few changes to the recipe. I used ground chicken instead of turkey, and I added some chopped mushrooms and onions to the gravy.


Hellen Shanel321
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I followed the recipe exactly, and the results were perfect. The meatballs were cooked through, and the gravy was thick and flavorful.


henry kamau
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This is a great recipe for a healthy and delicious meal. The turkey meatballs are packed with protein, and the gravy is made with low-fat milk and broth.


Shadin Mallik
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I'm not a big fan of turkey, but this recipe changed my mind. The meatballs are so tender and flavorful, and the gravy is amazing.


Saeed bhatti Khan
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


James Hammond
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I love this recipe! It's so easy to make and always turns out great.


Maryam Mkgrl
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Yum! This recipe is a winner.


Molla Wadud islam
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This recipe is a keeper! The Salisbury steak is tender and juicy, and the gravy is delicious. I served it with mashed potatoes and green beans, and it was a perfect meal.


Zakaria Khan
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I made a few changes to the recipe. I used ground chicken instead of turkey, and I added some chopped mushrooms and onions to the gravy. It turned out great! The meatballs were moist and flavorful, and the gravy was rich and savory.


Khalil Williams
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I followed the recipe exactly, and the results were perfect. The meatballs were cooked through, and the gravy was thick and flavorful. I served it over mashed potatoes, and it was a hit with my family.


KE tommy777
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This is a great recipe for a healthy and delicious meal. The turkey meatballs are packed with protein, and the gravy is made with low-fat milk and broth. I served it with a side of roasted vegetables, and it was a perfect meal.


Tarekech Dorota
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I'm not a big fan of turkey, but this recipe changed my mind. The turkey meatballs are so tender and flavorful, and the gravy is amazing. I will definitely be making this again.


metse makubu
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I made this recipe for a dinner party, and it was a huge success. Everyone loved the Salisbury steak, and they all asked for the recipe. I will definitely be making this again.


Zahara Chingwaru
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. The turkey meatballs are juicy and flavorful, and the gravy is rich and creamy.


Rinan rinan
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I've made this recipe several times now, and it's always a winner. The turkey meatballs are so moist and flavorful, and the gravy is perfect. I like to serve it over mashed potatoes or rice.


MD Samrat Hassan Munna
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This Salisbury steak with turkey is a delicious and easy-to-make recipe. The turkey is tender and flavorful, and the gravy is rich and savory. I served it with mashed potatoes and green beans, and it was a hit with my family.