SALAD SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Salad Smoothie image

Going raw is a great lifestyle choice. You can find a lot of fruit smoothies that taste good. Here is a great vegetable one too.

Provided by pennysuede

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 12

1 cup water, or as desired
½ orange, peeled
1 cup fresh spinach
½ raw beet, peeled
⅓ cup baby carrots
⅓ cup cauliflower florets
⅓ cup broccoli florets
¼ cup blueberries, or to taste
1 stalk celery
½ lime, peeled
1 tablespoon honey
1 tablespoon chia seeds

Steps:

  • Pour water into the pitcher of a high-powered blender; add the orange, spinach, beet, carrots, cauliflower, broccoli, blueberries, celery, lime, honey, and chia seeds. Blend on high speed until smooth, about 1 minute.

Nutrition Facts : Calories 199.3 calories, Carbohydrate 43.6 g, Fat 3 g, Fiber 9.9 g, Protein 5.5 g, SaturatedFat 0.3 g, Sodium 149 mg, Sugar 28.4 g

Mickie James
[email protected]

Would definitely recommend this recipe to others.


Miss Rupali
[email protected]

5 stars!


Kassim Atama simagwe
[email protected]

This smoothie was a lifesaver! I was feeling really run down, but after drinking it, I felt so much better. Thanks for sharing this recipe!


Shehzad Shehzad
[email protected]

The instructions were a bit unclear, but I figured it out eventually. The smoothie was good, but not great.


Shammi Akter
[email protected]

This smoothie was a bit too sweet for my taste.


Mhamad Houjery
[email protected]

Meh.


Javaid Jutt
[email protected]

Salad smoothie? I was skeptical at first, but this recipe changed my mind! It's a great way to get your daily dose of fruits and vegetables.


DINEO LORANTIA MOHALE
[email protected]

This smoothie is so easy to make and it's packed with nutrients. I feel great after drinking it.


Bulbul FF gaming
[email protected]

I've made this smoothie several times now and it's always a hit! My kids love it too.


Kyosiimire shakira
[email protected]

This smoothie was a delicious and refreshing treat! I loved the combination of fruits and vegetables, and it was the perfect way to start my day.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »