SALAD DE COLORES

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Salad de Colores image

This kaleidoscope of a salad is bursting with color and nutrients! Use organic whenever possible and a balsamic vinaigrette salad dressing.

Provided by L. Stafford

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

1 bunch fresh spinach - torn, washed and dried
½ medium head red cabbage, shredded
2 large carrots, sliced
1 red bell pepper, chopped
3 tablespoons balsamic vinaigrette salad dressing
1 ounce pumpkin seeds
1 pinch salt and black pepper to taste

Steps:

  • In a large bowl, combine the spinach, cabbage, carrots and bell pepper. Add enough salad dressing to coat. Toss, and sprinkle with pumpkin seeds and salt and pepper if desired.

Nutrition Facts : Calories 141.4 calories, Carbohydrate 21 g, Fat 5.4 g, Fiber 6 g, Protein 5.9 g, SaturatedFat 0.7 g, Sodium 254 mg, Sugar 7.7 g

Lenora Montgomery
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This salad looks delicious! I can't wait to try it.


RASHID MANSOORI
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This is my go-to salad recipe. It's always a crowd-pleaser and it's so easy to make. I love the combination of the sweet grapes and the tangy goat cheese.


Jase Burdette
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This salad is so easy to make and it's always a hit at potlucks. I love that I can use whatever vegetables I have on hand. It's also a great way to get your daily dose of fruits and veggies.


AhtishamHaider Rajoka
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I'm always looking for new salad recipes, and this one caught my eye. I'm so glad I tried it! The salad was delicious and refreshing. I especially loved the combination of the sweet grapes and the tangy goat cheese.


Naila Swaibu
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This salad was a disappointment. The dressing was bland and the vegetables were tasteless. I would not make this recipe again.


Matilda Marlow
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This salad is a work of art! The colors are so vibrant and the flavors are incredible. I highly recommend trying this recipe.


Dike Chisom
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I'm not sure about this recipe. The combination of ingredients seems a little strange to me.


Tahir Naqaah
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This salad looks amazing! I can't wait to try it.


Abubakar Seidu
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This salad was a disaster! The dressing was too sweet and the vegetables were all mushy. I would not recommend this recipe to anyone.


Lindsay Carlisle
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This salad was okay. It wasn't bad, but it wasn't anything special either. I think I would have liked it more if the dressing had been a little more flavorful.


Suhail Amr
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I'm not a huge fan of salads, but this one was really good. The dressing was light and flavorful, and the vegetables were fresh and crisp. I would definitely make this salad again.


razeon197
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand. It's also a great way to get your daily dose of fruits and veggies.


Doks Olivier
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I'm always looking for new and healthy salad recipes, so I was excited to try this one. I was not disappointed! The salad was delicious and refreshing. I especially liked the addition of the quinoa, which gave it a nice nutty flavor.


Robert Haines
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This salad was a hit at my last party! The colors were so vibrant and the flavors were amazing. I especially loved the combination of the sweet grapes and the tangy goat cheese. I will definitely be making this salad again.


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