This healthy fish and zippy slaw can be prepared easily on a weeknight or for a special occasion. I like to serve the dish with steamed jasmine rice. -Donna Noel, Gray, Maine
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a large skillet, combine the first 7 ingredients. Bring to a boil; add fish. Reduce heat; cover and simmer until fish just begins to flake easily with a fork, 8-10 minutes., Meanwhile, in a large bowl, combine the cabbage, cucumber, radishes, carrot, red pepper, jalapenos, cilantro and mint. In a small bowl, combine the vinegar, soy sauce, salt and pepper; pour over vegetables and toss to coat. Serve slaw with fish.
Nutrition Facts : Calories 271 calories, Fat 7g fat (1g saturated fat), Cholesterol 71mg cholesterol, Sodium 1357mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 1g fiber), Protein 25g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mirand 1225
[email protected]This is a delicious and healthy recipe. The sole is a great source of omega-3 fatty acids and the slaw is packed with vitamins and minerals.
Sheila “Nena Fdez” Fdez Fresquet
[email protected]The spicy slaw is a great addition to this dish. It really adds a nice kick of flavor.
kabir idris
[email protected]This was my first time making sake-steamed sole and it turned out great! The fish was so moist and flaky.
Chand Lucky
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The sole was very mild and the slaw was a great way to add some flavor.
mianmuhammad misnmuhammad
[email protected]This is a great recipe for a special occasion. The sole is very elegant and the slaw is a nice touch.
Bhumika Thapa Magar
[email protected]I love the combination of flavors in this dish. The sake really adds a nice depth of flavor to the fish.
Elisha Cleo
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The fish is so flaky and delicious.
SAMSUNG Kon
[email protected]I've made this recipe a few times now and it's always a hit. The fish is always cooked perfectly and the slaw is a great way to add some extra flavor.
Abaad ali
[email protected]I love this recipe! The sole is so tender and flavorful. The slaw is also delicious and refreshing.
Naem Naem
[email protected]This was my first time cooking sole and it turned out great! The sake and slaw really complemented the fish.
Abdullah siam Guni
[email protected]This is an excellent recipe for sake-steamed sole with spicy slaw. The fish was cooked perfectly and the slaw was a great accompaniment.