SADOGATAKE CHANKO-NABE MISO-AJI (SUMO STYLE PORK HOT POT)

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Sadogatake Chanko-Nabe Miso-Aji (Sumo Style Pork Hot Pot) image

The staple dish of the sumo world is a hearty, filling one-pot meal, consisting of broth, vegetables, and meat or seafood, called nabe. When nabe is prepared by sumo wrestlers, it's called chanko-nabe, a name some believe refers to a sumo stable, master and his apprentices. The tradition of sumo wrestlers eating nabe supposedly began in the early 1900s, when star wrestler turned stable master, Hitachiyama, made a batch for his charges and realizing that the meal, usually cooked over a gas burner set on the table with diners gathered around, was not only nutritious and inexpensive but was also easy to prepare and eaten in a way that reinforced the communal aspect of the stable. It wasn't long before other stable masters were serving chanko-nabe, too. This recipe is from the sumo stable called Sadogatake.

Provided by Member 610488

Categories     < 4 Hours

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 18

2 1/2 teaspoons dashi (instant flakes)
1 lb fatty ham, thinly sliced
3 tablespoons sake
2 tablespoons mirin
3 tablespoons red miso
3 tablespoons white miso
1 medium carrot, trimmed, peeled, sliced crosswise on the bias, and blanched
1 piece daikon radish, peeled, halved lengthwise, sliced crosswise, and blanched
1 medium waxy potato, peeled, halved lengthwise, sliced crosswise and blanched
1 medium yellow onion, peeled, halved lengthwise, sliced crosswise, and blanched
10 ounces firm tofu, cut into 2 inch cubes
8 shiitake mushrooms, stemmed and caps halved
2 ounces enoki mushrooms, trimmed
1 (2 7/8 ounce) package fried tofu, cut into 1 1/2 inch pieces (abura-age)
1/4 head napa cabbage, cored and cut into large pieces
1 bunch chives
4 cups steamed short-grain rice (optional) or 1 lb udon noodles (optional)
2 eggs, lightly beaten (optional)

Steps:

  • Bring 10 cups cold water to a boil in a wide medium cooking pot over high heat. Add dashi flakes, reduce heat to medium, and simmer, stirring until flakes completely dissolve, about 1 minute.
  • Add pork, sake, and mirin to dashi and simmer, skimming any foam that rises to surface, until pork is tender, 15-30 minutes.
  • Dissolve red and white misos in 1 cup broth from cooking pot in a small bowl, then stir back into cooking pot.
  • At the table, set cooking pot on a portable stove in center of table and bring to a simmer over medium heat.
  • Add carrots, daikon, potatoes, onions, firm tofu, mushrooms, fried tofu, cabbage, and chives, in that order, and simmer until vegetables are just soft, about 5 minutes. The hot pot is now ready to be eaten "self-serve" style in medium bowls.
  • (Optional) Once all the pork, vegetables, and tofu have been eaten, use a small sieve to pick out scraps. Bring remaining broth in cooking pot back to a simmer, then add rice or noodles and stir in eggs.
  • Simmer until broth is absorbed by rice, about 5 minutes, or until noodles are cooked through, 6-8 minutes. Divide between bowls.

Nutrition Facts : Calories 416, Fat 15.3, SaturatedFat 3.7, Cholesterol 59.1, Sodium 2750.5, Carbohydrate 28.1, Fiber 6.2, Sugar 5.9, Protein 40.4

Little kitty
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This chanko nabe was easy to make and very delicious. I will definitely be making it again.


Jessica Lanier
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I followed the recipe exactly, but my chanko nabe didn't turn out as flavorful as I had hoped.


Michael Okafor
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This chanko nabe was a bit too salty for my taste, but overall it was still a good dish.


Md Riyan khan
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I made this chanko nabe for a party and it was a huge success! Everyone loved it. The broth was so flavorful and the pork was cooked perfectly.


Ashur Oraha
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This chanko nabe was delicious! The broth was so rich and flavorful, and the pork was cooked perfectly. I highly recommend this recipe.


Virat Kholi
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I'm not a big fan of pork, but I really enjoyed this chanko nabe. The broth was so flavorful and the vegetables were perfectly cooked.


Shalom Duru
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This chanko nabe was a bit bland for my taste, but it was still a good dish.


Reggie G
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I love chanko nabe and this recipe is one of the best I've tried. The broth is so flavorful and the pork is cooked perfectly.


Glory Tube
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The broth in this chanko nabe was amazing! It was so rich and flavorful. I highly recommend this recipe.


Olakunle Francson
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This chanko nabe was easy to make and very delicious. I will definitely be making it again.


izatbaye Khan
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I followed the recipe exactly, but my chanko nabe didn't turn out as flavorful as I had hoped.


steff73 p
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This chanko nabe was a bit too salty for my taste, but overall it was still a good dish.


Elijah Ayaribisa
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I made this chanko nabe for a party and it was a huge success! Everyone loved it. The broth was so flavorful and the pork was cooked perfectly.


Rasib Ali
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This is the best chanko nabe I've ever had! The broth is so rich and flavorful, and the pork is so tender. I highly recommend this recipe.


Sebs Vira
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I'm not a big fan of pork, but this chanko nabe was delicious! The broth was light and flavorful, and the vegetables were perfectly cooked.


Umair Choudhry
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This chanko nabe was a hit with my family! The broth was so flavorful and the pork was tender and juicy. We loved dipping the vegetables and tofu in the flavorful broth.