RUTH'S RED LENTIL AND POTATO SOUP

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Ruth's Red Lentil and Potato Soup image

I made up this recipe one chilly weeknight to stave off a cold. I was surprised at how delicious the soup was! The file powder makes it nice and thick, but it may be left out. A warm loaf of sourdough bread is all you need to complete your meal!

Provided by RUTH GOOCH

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 12

Number Of Ingredients 17

2 tablespoons unsalted butter
1 large sweet onion, chopped
4 stalks celery, chopped
4 medium red potatoes, chopped
1 carrot, chopped
3 cloves garlic
¼ teaspoon ground allspice
¼ teaspoon cumin seeds
¼ teaspoon cayenne pepper
⅛ teaspoon ground cloves
1 dash pepper
1 quart vegetable broth
1 ½ cups dry red lentils
2 cups water
1 cup roughly chopped kale
¼ cup chopped fresh cilantro
1 teaspoon file powder

Steps:

  • Melt the butter in a large saucepan over medium heat. Stir in the onion and celery. Cook until tender. Mix in the potatoes, carrot, and garlic. Continue to cook and stir about 5 minutes, until the potatoes are well coated with butter. Season the mixture with allspice, cumin, cayenne pepper, cloves, and pepper.
  • Pour in the vegetable broth, and mix in the lentils. Add water, increasing the amount as necessary to cover all ingredients. Bring to a boil, reduce heat, and stir in the kale. Cook, stirring occasionally, 35 to 45 minutes, until the lentils are tender. Mix in the cilantro and file powder. Continue cooking about 5 minutes, or to desired thickness.

Nutrition Facts : Calories 163.8 calories, Carbohydrate 29 g, Cholesterol 5.1 mg, Fat 2.5 g, Fiber 6.9 g, Protein 7.4 g, SaturatedFat 1.3 g, Sodium 171.9 mg, Sugar 3.6 g

Hridy Mahjabin
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This soup is the perfect comfort food. It's creamy, flavorful, and so satisfying. I love to serve it with a side of crusty bread.


Cassidy Van sitters
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I'm always looking for new and healthy soup recipes, and this one definitely fits the bill. It's packed with lentils and potatoes, and it's so flavorful.


Shahid Khab
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I made this soup in my slow cooker and it turned out perfectly. It was so easy to just throw all the ingredients in and let it cook all day.


Braliaha Collins
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This soup is a great way to get your kids to eat lentils. My kids loved the creamy texture and the mild flavor.


Susan Willer
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I'm not a big fan of lentils, but this soup was really good. The potatoes and spices helped to balance out the flavor of the lentils.


juaniel
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This soup is delicious and so comforting on a cold day. I love the combination of lentils and potatoes, and the broth is so flavorful.


Ibraahim Aadan
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This soup is so easy to make and it's always a crowd-pleaser. I love that it's also a healthy and affordable meal.


Mimi Mafora
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I made this soup for a potluck and it was a huge hit. Everyone loved the creamy texture and the flavorful broth.


Keshab Kanxo
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This soup is a great way to use up leftover lentils and potatoes. It's also a very affordable meal, which is always a plus.


God Anu
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I followed the recipe exactly and the soup turned out great! The lentils and potatoes were cooked perfectly, and the broth was flavorful and comforting.


faiyyaz jaan faiyyaz jaan
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This soup was easy to make and so delicious. I loved the combination of lentils and potatoes, and the broth was so flavorful. I will definitely be making this again.


Ahmad Audu
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I'm not usually a fan of lentil soup, but this recipe changed my mind. The red lentils and potatoes were so creamy and flavorful, and the spices were perfectly balanced.


Najeeb Qadri
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This soup was a hit with my family! The lentils and potatoes were perfectly cooked, and the broth was flavorful and comforting. I added a bit of extra spice, and it was perfect.


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