RUSTIC VEGETABLE FRITTATA
I love that this veggie-loaded frittata combines seriously nutritious ingredients into a filling dish I can serve as breakfast, lunch or dinner-and is still delicious even as leftovers! -Deborah Jamison, Austin, Texas
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. Place sweet potato and water in a microwave-safe bowl; microwave, covered, on high until potato is just tender, 5-6 minutes; drain., Meanwhile, whisk together eggs, milk, salt and pepper. In a 10-in. oven-safe skillet, cook bacon over medium heat until crisp, stirring occasionally. Using a slotted spoon, remove bacon to paper towels. Remove all but 1 tablespoon drippings from pan., In drippings, saute green pepper, onion and kale over medium heat until tender, 4-5 minutes. Reduce heat to low. Stir in egg mixture; add potato and bacon. Cook until eggs are partially set, 1-2 minutes., Transfer to oven; bake until eggs are set, 5-7 minutes. Cut into wedges.
Nutrition Facts : Calories 259 calories, Fat 14g fat (5g saturated fat), Cholesterol 340mg cholesterol, Sodium 448mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic exchanges
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Md Pima
[email protected]I made this frittata for dinner last night and it was a big hit with my family.
Lavern Reid
[email protected]This frittata was easy to make and very tasty. I used a variety of vegetables, including broccoli, carrots, and spinach. The frittata was fluffy and flavorful. I will definitely be making this again.
Kyler Antony
[email protected]I've made this frittata several times and it's always a hit. It's a great way to use up leftover vegetables. I usually add some crumbled sausage or bacon to the frittata for extra flavor.
Aishi Art
[email protected]This frittata was delicious! I used a variety of vegetables, including zucchini, peppers, and mushrooms. The frittata was fluffy and flavorful. I will definitely be making this again.
Tristan allred
[email protected]I've made this frittata several times and it's always a hit. It's a great way to use up leftover vegetables.
Aliyah Mhe
[email protected]I made this frittata for dinner last night and it was a big hit with my family. The vegetables were perfectly cooked and the cheese was melted and gooey. I will definitely be making this again.
simin bandroomi
[email protected]This frittata was easy to make and very tasty. I used a variety of vegetables, including broccoli, carrots, and spinach. The frittata was fluffy and flavorful. I will definitely be making this again.
Micheal Amadi
[email protected]I've made this frittata several times and it's always a hit. It's a great way to use up leftover vegetables. I usually add some crumbled sausage or bacon to the frittata for extra flavor.
kagaha Ronnie
[email protected]This frittata was delicious! I used a variety of vegetables, including zucchini, peppers, and mushrooms. The frittata was fluffy and flavorful. I will definitely be making this again.
Atif Khalil
[email protected]I made this frittata for dinner last night and it was a big hit with my family. The vegetables were perfectly cooked and the cheese was melted and gooey. I will definitely be making this again.
hamza ramzan
[email protected]This frittata was easy to make and very tasty. I used a variety of vegetables, including broccoli, carrots, and spinach. The frittata was fluffy and flavorful.
nabin sah
[email protected]I've made this frittata several times and it's always a hit. It's a great way to use up leftover vegetables.
Mukhtiyar Panhwar
[email protected]This was an easy and delicious recipe. I used a pre-made pie crust, which made it even easier. The vegetables were perfectly cooked and the frittata was cheesy and flavorful.
Dad
[email protected]I made this frittata for breakfast this morning and it was delicious! I used a variety of vegetables, including zucchini, peppers, and mushrooms. The frittata was fluffy and flavorful.
Ryan Dave Malicay
[email protected]This frittata was a hit with my family! The vegetables were perfectly cooked and the cheese was melted and gooey. I followed the recipe exactly and it turned out great.