RUSTIC ITALIAN SOUP WITH FARRO
Beans and farro add high protein to this hearty Italian soup. This can be made vegan by replacing chicken broth with vegetable stock and disregarding the cheese.
Provided by abrown604
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 45m
Yield 4
Number Of Ingredients 14
Steps:
- Heat a large pot over medium heat. Add oil, onion, and garlic and cook until softened, 3 to 5 minutes. Add chicken stock, tomatoes, water, basil, oregano, black pepper, and red pepper flakes. Bring to a boil and add farro. Cook over medium-high heat until farro is softened, 20 to 25 minutes. Reduce heat to medium-low; add beans and kale. Cook 5 minutes more and serve with Parmesan cheese.
Nutrition Facts : Calories 271.1 calories, Carbohydrate 43.3 g, Cholesterol 10.5 mg, Fat 6.8 g, Fiber 5.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 1539.5 mg, Sugar 4.6 g
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ducaale ahmed
[email protected]I found this soup to be a bit too thick. I would add more broth next time.
Luanne McNab
[email protected]This soup is a bit bland for my taste. I think it needs more seasoning.
aon haider
[email protected]I'm not a huge fan of farro, but I really enjoyed this soup. The flavors are great and the farro is cooked perfectly.
Naveed Kakar
[email protected]This soup is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this soup is a great way to use them up.
Breyaunly Mojaki
[email protected]I've made this soup several times now and it's always a hit with my family. It's so easy to make and it's always delicious.
Letladi Shadrack
[email protected]This soup is a great way to warm up on a cold day. It's also very filling and satisfying.
Moamen Mohamed
[email protected]I'm not sure what I did wrong, but my soup turned out really bland. I think I might have forgotten to add the salt.
Lamran Kami
[email protected]This soup is a keeper! It's so flavorful and hearty. I love the addition of the farro.
MR RAFAYKHAN
[email protected]I'm giving this soup 4 stars. It's a great recipe and it's easy to make. The only thing I would change is to add more vegetables.
Hafizah Tu
[email protected]Overall, I thought this soup was just okay. It's not bad, but it's not something I would make again.
Murphf Kono
[email protected]I found this soup to be a bit too thick. I would add more broth next time.
Jacira
[email protected]This soup is a bit bland for my taste. I think it needs more seasoning.
BIG PLAN
[email protected]I'm not a huge fan of farro, but I really enjoyed this soup. The flavors are great and the farro is cooked perfectly.
Lwazi Ndlovu
[email protected]This soup is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this soup is a great way to use them up.
Muguzzi Samuel
[email protected]I love this soup! It's so hearty and filling, and the farro adds a great texture.
Taryn Mitchell
[email protected]This soup is amazing! The flavors are so well-balanced and the farro gives it a nice chewy texture.
Luis Miguel Covarrubias Pous
[email protected]I've made this soup a few times now and it's always a hit with my family and friends. It's so easy to make and it's always delicious.
HPK HELP
[email protected]This Rustic Italian Soup with Farro is a hearty and flavorful dish that is perfect for a cold winter day. The farro adds a nice nutty flavor and texture to the soup, and the vegetables are cooked to perfection. I also love the addition of the grated