ROTINI WITH LENTILS AND SPINACH

facebook share image   twitter share image   pinterest share image   E-Mail share image



ROTINI WITH LENTILS AND SPINACH image

Categories     Pasta

Number Of Ingredients 12

1 large onions, coarsely chopped
2 cloves garlic, minced
3 tablespoons olive oil
1 cup lentils
2 1/4cups water
1/2 teaspoon tarragon, crumbled
1/2 teaspoon oregano, crumbled
1/2 teaspoon dried hot pepper flakes, to taste
1 (14 ounce) cans tomatoes with juice
2 tablespoons ketchup
1 lb fresh spinach, cleaned and chopped or 1 (10 ounce) packages frozen spinach
1 lb rotini pasta or 1 lb other spiral shaped pasta, cooked

Steps:

  • Cook onion and garlic in oil over med heat until softened. Add lentils, water, herbs and pepper flakes. Simmer 10 minutes. Add tomatoes, ketchup, salt and pepper to taste. Simmer 20 minutes. Add spinach and cook until tender, about 2 minutes. Toss with cooked pasta. Serve with parmesan cheese if desired.

Rashaad Petersen
[email protected]

I love this recipe because it's so versatile. I've made it with different types of lentils, spinach, and even added other vegetables like zucchini or carrots.


Megan Levan
[email protected]

This recipe is a great way to get a healthy and satisfying meal on the table quickly and easily.


Ghulaam Mustafa
[email protected]

I made this dish for my friends who are vegan, and they loved it! They said it was one of the best vegan dishes they've ever had.


Wynter Womack
[email protected]

This recipe is a great way to use up leftover lentils. I always have a bag of lentils in my pantry, so this is a great way to use them up.


Jose Diaz
[email protected]

I love the simplicity of this recipe. It's easy to make and the ingredients are all things that I usually have on hand.


Fernande Bonnegre
[email protected]

I'm not a vegetarian, but I'm always looking for ways to eat more plant-based meals. This recipe is a great option because it's packed with protein and fiber.


Yabsra Jemal
[email protected]

This dish is a great way to get your kids to eat their vegetables. My kids loved the rotini and the lentils, and they didn't even notice the spinach.


Xaxxin no
[email protected]

I'm always looking for new and exciting ways to cook lentils, and this recipe definitely fits the bill. The combination of flavors and textures is amazing!


Aaron Carrasco
[email protected]

This recipe is a keeper! It's easy to make and always a crowd-pleaser.


Najal Mountain
[email protected]

Delicious and healthy! I love that this dish is packed with protein and fiber.


Isabel Saldana
[email protected]

I made this dish exactly as written and it turned out great! The only thing I would change next time is to add a bit more salt and pepper to taste.


Eric Yu
[email protected]

This was a great recipe for a quick and easy weeknight meal. The lentils and spinach cooked quickly and the lemon-tahini dressing was a nice touch.


Shaik Aslam
[email protected]

I'm not a big fan of lentils, but I really enjoyed this dish. The lentils were cooked perfectly and the flavors all came together nicely.


Qampe junior
[email protected]

This recipe was easy to follow and the end result was delicious! I especially loved the addition of the spinach, which added a nice pop of color and nutrients.


Corri
[email protected]

I made this dish for a potluck and it was a big success! Everyone loved the unique flavor combination and the fact that it was a healthy and satisfying dish.


Dozie Grey
[email protected]

This recipe was a hit with my family! The combination of lentils, spinach, and rotini was delicious, and the lemon-tahini dressing added a bright and tangy flavor. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #main-dish     #beans     #pasta     #vegetables     #easy     #dinner-party     #low-fat     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #inexpensive     #lentils     #healthy-2     #low-in-something     #pasta-rice-and-grains     #greens     #spinach     #equipment