ROTINI WITH BROCCOLI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Rotini with Broccoli image

This recipe combines fresh broccoli with the delicious and complementary flavors of lemon and garlic. Plus, it's fast and easy.

Provided by Seaside

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 6

Number Of Ingredients 9

1 ½ cups chopped fresh broccoli
1 (16 ounce) package uncooked rotini pasta
½ cup olive oil
4 cloves garlic, chopped
1 pinch crushed red pepper flakes
1 cup chicken broth
½ cup lemon juice
salt and ground black pepper to taste
¼ cup freshly grated Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the broccoli, and cook, uncovered, for 3 minutes. Remove the broccoli with a slotted spoon; set aside. Stir the rotini into the same pot, and return to a boil. Cook uncovered, stirring occasionally, until the pasta is cooked through, but still firm to the bite, about 8 minutes. Drain.
  • Heat olive oil in a skillet over medium heat; cook and stir the garlic and crushed red pepper for 1 minute. Stir in the broccoli, chicken broth, lemon juice, salt, and black pepper. Bring to a boil; reduce the heat to medium-low and simmer until the broccoli is tender, about 5 minutes. Stir in the drained pasta; cook over low heat for 1 minute. Stir in the Parmesan cheese.

Nutrition Facts : Calories 470.5 calories, Carbohydrate 60.7 g, Cholesterol 2.9 mg, Fat 20.2 g, Fiber 3.2 g, Protein 12 g, SaturatedFat 3.3 g, Sodium 63.7 mg, Sugar 3 g

Leigh Golledge
[email protected]

This dish was great!


Kadiatu A kamara
[email protected]

This dish was good.


AAS AHP
[email protected]

This dish was okay.


Teck Mine
[email protected]

I would not recommend this dish.


Shafik Khan
[email protected]

This dish was a disappointment.


Muhammad Zarak
[email protected]

I love this dish! It's so easy to make and it's always a crowd-pleaser. The broccoli is roasted to perfection and the rotini is cooked perfectly. The sauce is flavorful and creamy, and the Parmesan cheese adds a nice touch. I would definitely recomme


Debo Smithy
[email protected]

This dish is a great way to get your kids to eat their vegetables. The broccoli is roasted to perfection and the rotini is cooked perfectly. The sauce is flavorful and creamy, and the Parmesan cheese adds a nice touch. My kids love this dish!


Marianne Lucas
[email protected]

I have made this dish several times and it is always a hit! The broccoli is roasted to perfection and the rotini is cooked perfectly. The sauce is flavorful and creamy, and the Parmesan cheese adds a nice touch. I would definitely recommend this dish


Ferdinand Jamio
[email protected]

This dish was a disaster! The broccoli was burnt and the rotini was undercooked. The sauce was watery and tasteless. I would not recommend this dish to anyone.


Esther Inuwa
[email protected]

I tried this dish and it was just okay. The broccoli was a bit too crunchy and the rotini was a bit too soft. The sauce was also a bit bland. I wouldn't make this dish again.


Jayden Van aar
[email protected]

This dish was a disappointment. The broccoli was overcooked and the rotini was mushy. The sauce was bland and lacked flavor. I would not recommend this dish.


Jawed Shah
[email protected]

I love this dish! The broccoli is roasted to perfection and the rotini is cooked perfectly. The sauce is flavorful and creamy, and the Parmesan cheese adds a nice touch. I will definitely be making this dish again.


Zahid Shah
[email protected]

This dish was easy to make and turned out great! The broccoli was tender and the rotini was cooked perfectly. The sauce was flavorful and creamy, and the Parmesan cheese added a nice touch. I will definitely be making this dish again.


it'sjustjade
[email protected]

I'm not a huge fan of broccoli, but this dish was surprisingly good. The broccoli was roasted to perfection and the rotini was cooked perfectly. The sauce was flavorful and creamy, and the Parmesan cheese added a nice touch. I would definitely make t


bigsmall glt
[email protected]

This rotini with broccoli dish was a hit with my family! The broccoli was perfectly tender and the rotini was cooked al dente. The sauce was creamy and flavorful, and the Parmesan cheese added a nice touch. I will definitely be making this dish again


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »