ROSEMARY ASPARAGUS CHICKEN

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Rosemary Asparagus Chicken image

Impress friends and family with this simple yet elegant entree. One taste will have folks requesting the recipe. You'll want to add it to your family's daily fare, too!

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 13

1 can (14-1/2 ounces) reduced-sodium chicken broth, divided
3 garlic cloves, minced
1 tablespoon finely chopped fresh rosemary or 1 teaspoon dried rosemary, crushed
1 tablespoon canola oil
1 tablespoon reduced-sodium soy sauce
1 teaspoon sugar
1/2 teaspoon pepper
6 boneless skinless chicken breast halves
1 cup uncooked long grain rice
1/2 cup water
10 asparagus spears, blanched and cut into pieces
1 teaspoon grated lemon zest
1 teaspoon lemon-pepper seasoning

Steps:

  • In a shallow glass baking dish, combine 1/4 cup broth, garlic, rosemary, oil, soy sauce, sugar and pepper. Add chicken; turn to coat. Cover and refrigerate at least 1 hour. , In a saucepan, cook rice in water and remaining broth until tender and fluffy, about 20 minutes. , Meanwhile, in a skillet, cook chicken in marinade over medium-high heat for about 7 minutes on each side or until chicken juices run clear. Remove rice from the heat; add asparagus, lemon zest and lemon-pepper. Spoon onto individual plates. Cut chicken into strips and arrange over rice.

Nutrition Facts :

Aqdas Javed
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This recipe is a great way to use up leftover chicken.


Tristen Bowles
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I'm always looking for new chicken recipes. This one looks like a winner!


Khan TY
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


Aqib Dhillon
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I love asparagus! This recipe looks like a great way to enjoy it.


KRT MADMAN
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This recipe seems a bit complicated for me, but I'm sure it's worth the effort.


Prince Kay
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I'm not a big fan of rosemary, but I'm willing to give this recipe a try. It looks delicious!


Md Qamre
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This dish looks amazing! Can't wait to try it.


Chaman Dass
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I would have liked the recipe to include more detailed instructions on how to cook the chicken. I ended up overcooking it.


Tyler Thomson
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This recipe is a keeper! I love the combination of flavors and how easy it is to make.


Isabella George
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I've made this recipe several times and it's always a crowd-pleaser. The rosemary adds a wonderful flavor to the chicken and asparagus.


tufai Gujjar
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The chicken was a bit dry, but the asparagus was great.


Clifford Armstrong
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Easy to follow recipe that resulted in a delicious and impressive dish. I served it to guests and they raved about it. Highly recommend!


Aliaa you
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This recipe was a hit with my family! The chicken was moist and flavorful, and the asparagus was perfectly cooked. I loved the crispy rosemary on top. Will definitely make this again.