ROPA VIEJA IN A SLOW COOKER
This is a delicious pot roast with peppers and onions. Just like at the Cuban restaurants in the malls!
Provided by NC baking girl
Categories 100+ Everyday Cooking Recipes
Time 7h45m
Yield 6
Number Of Ingredients 11
Steps:
- Pierce the beef roast to tenderize it and let the flavors in, and place it into a slow cooker with the garlic, red bell peppers, green bell peppers, yellow onions and sweet onions. Stir in the tomato paste and red wine vinegar. Sprinkle with the garlic powder, seasoned salt, salt, and ground black pepper.
- Cover, and cook on Low until the beef is tender, 7 to 8 hours. Remove beef, and shred into long strands using two forks. Return the meat to the slow cooker and combine with the vegetables.
- Cook on Low until the meat and vegetables are very tender, about 30 minutes.
Nutrition Facts : Calories 290.6 calories, Carbohydrate 14.1 g, Cholesterol 68.8 mg, Fat 17.3 g, Fiber 3.2 g, Protein 19.7 g, SaturatedFat 6.8 g, Sodium 178.9 mg, Sugar 7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Keola Miner-pahio
[email protected]This recipe was a bit too bitter for my taste, but it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Lister Nyaigoti
[email protected]This recipe was a bit too sour for my taste, but it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Peter Root
[email protected]This recipe was a bit too sweet for my taste, but it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Chelsea
[email protected]This recipe was a bit too bland for my taste, but it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Chinny Elevated
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Carson Arere
[email protected]This recipe was a bit too bitter for my taste, but it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
RCPL 2.0
[email protected]This recipe was a bit too sour for my taste, but it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Gm Malik
[email protected]This recipe was a bit too sweet for my taste, but it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Naheem Hack
[email protected]I made this recipe with a different type of sauce and it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Immaculate Ampurra
[email protected]This recipe was a bit too salty for my taste, but it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Artsy Ryder
[email protected]I made this recipe with chicken and it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Ceaser motors garage uganda Ceaser motors garage
[email protected]This recipe was a bit bland for my taste, but it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Solomon Yanis
[email protected]I made this recipe with ground beef and it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
DjWest Tv
[email protected]This recipe was a bit spicy for my taste, but it was still very good. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Rita Khadka
[email protected]I made this recipe for a party and it was a huge success! The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Brown Takashi
[email protected]This recipe was a bit time-consuming, but it was worth it! The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Obioma Vitalis
[email protected]I'm so glad I found this recipe! The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Latonia Artis
[email protected]This recipe was easy to follow and the results were amazing! The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Dancan Muhadia
[email protected]I made this recipe last night and it was a hit with my family! The beef was so tender and the sauce was so flavorful. I will definitely be making this again.
Jafor Ekbal
[email protected]This recipe was absolutely delicious! The beef was so tender and flavorful, and the sauce was perfect. I will definitely be making this again.