ROMESCO CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Romesco Chicken image

This recipe was a handout at my local Sam's Club this weekend. It tasted wonderful and the only sodium coming from the green olives. Top the dish off with some freshly shaved Parmesan cheese for a low, sodium, low fat meal. The wine pairing they suggest is a Chardonnay.

Provided by PaulaG

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 large roma tomatoes
1 red onion, chopped
1 tablespoon olive oil
3 -4 garlic cloves, minced
2 tablespoons red wine vinegar
8 jumbo green olives
1 teaspoon olive oil
4 (4 ounce) boneless skinless chicken breasts
sodium-free seasoning

Steps:

  • Chop the tomatoes and red onion, add the olive oil to a saute pan, when warm add the chopped tomato, onions and garlic.
  • Cook until the vegetables are soft, put the mixture into a food processor; add the red wine vinegar and olives, pulse until blended but still maintains texture.
  • For the chicken, over medium high heat heat the 1 teaspoon olive oil in saute pan, season the chicken with seasoning blend and add to pan.
  • Saute the chicken for 3 to 4 minutes on each side or until internal temperature reaches 165 degrees.
  • Plate each breast and individual serving plates and top with about 2 tablespoon of the blended sauce mixture.
  • Serve with a green salad, fresh bread and wine for a delicious meal.

Bahar Kamal
[email protected]

I'm always looking for new and exciting ways to cook chicken, and this recipe definitely delivered. The romesco sauce was a unique and flavorful twist that I really enjoyed. I will definitely be making this again.


Deondre Walker
[email protected]

This recipe was easy to follow and the chicken turned out perfectly. The romesco sauce was also very flavorful. I would definitely recommend this recipe to others.


Jessica Pitchford
[email protected]

I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the romesco sauce is so flavorful. I highly recommend this recipe.


Odame Wassaman
[email protected]

This recipe is a keeper! The chicken was moist and tender, and the romesco sauce was the perfect complement. I will definitely be making this again and again.


Bd Star
[email protected]

I'm not a big fan of chicken, but this recipe changed my mind. The romesco sauce was so flavorful that it made the chicken taste amazing. I will definitely be making this again.


Mircea
[email protected]

This recipe was easy to follow and the chicken turned out great. The romesco sauce was also very flavorful. I would definitely recommend this recipe to others.


Himel Himel
[email protected]

I was skeptical about this recipe at first, but I'm so glad I tried it. The chicken was cooked perfectly and the romesco sauce was amazing. I will definitely be making this again.


Mika Wright
[email protected]

I made this recipe for a dinner party and it was a huge hit. The chicken was tender and juicy, and the romesco sauce was flavorful and creamy. I will definitely be making this again.


Samjhana Ghimire
[email protected]

This recipe was a bit time-consuming, but it was worth it in the end. The chicken was cooked to perfection and the romesco sauce was delicious. I would definitely recommend this recipe to others.


Secrets of life
[email protected]

I'm always looking for new and exciting ways to cook chicken, and this recipe definitely delivered. The romesco sauce was a unique and flavorful twist that I really enjoyed. I will definitely be making this again.


Pat Dalgleish
[email protected]

This recipe was easy to follow and the chicken turned out perfectly. The romesco sauce was also very flavorful. I would definitely recommend this recipe to others.


Alijutt Ryk
[email protected]

I was looking for a new chicken recipe and this one caught my eye. I'm so glad I tried it! The chicken was juicy and flavorful, and the romesco sauce was creamy and delicious. I will definitely be making this again.


Honey Tuazon
[email protected]

I've made this recipe several times and it's always a hit. The chicken is always cooked perfectly and the romesco sauce is so flavorful. I highly recommend this recipe.


Suman Amrita
[email protected]

This recipe is a keeper! The chicken was moist and tender, and the romesco sauce was the perfect complement. I will definitely be making this again and again.


FXCXDX
[email protected]

I'm not a big fan of chicken, but this recipe changed my mind. The romesco sauce was so flavorful that it made the chicken taste amazing. I will definitely be making this again.


Isma3il Jaddou3
[email protected]

This was my first time making romesco sauce and it turned out great! I used a food processor to make it smooth and creamy. I also added a bit of lemon zest for brightness.


Mahin Mia
[email protected]

I love this recipe because it's so easy to make and the results are always delicious. I usually serve it with roasted potatoes and vegetables.


bertrand tchibinda
[email protected]

I followed the recipe exactly and the chicken turned out perfectly. The romesco sauce was also delicious, but I added a bit more garlic and paprika to taste.


Daylin Hulguin
[email protected]

This recipe was a hit with my family! The chicken was tender and juicy, and the romesco sauce was flavorful and creamy. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #fruit     #poultry     #vegetables     #european     #dinner-party     #holiday-event     #italian     #nuts     #chicken     #dietary     #new-years     #thanksgiving     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #meat     #chicken-breasts     #tomatoes