ROLLED FILLETS OF SOLE A LA NAGE

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Rolled Fillets of Sole a la Nage image

Provided by Pierre Franey

Categories     dinner, main course

Time 45m

Yield 4 servings

Number Of Ingredients 13

4 large boneless skinless lemon sole fillets, about 6 ounces each
2 small zucchini, about 1/2 pound
1 pound mussels
4 thin slices ginger root
2 sprigs fresh thyme or 1 teaspoon dried
1 bay leaf
2 cups dry white wine
12 baby carrots, all about the same size, trimmed and scraped
Salt to taste
8 tablespoons butter
2 tablespoons chopped shallots
Freshly ground pepper to taste
8 sprigs fresh coriander

Steps:

  • Put fillets on a flat surface. A thin line runs lengthwise down the center of each fillet. Run a sharp knife in the center to divide the fillets. Now you have 8 fillets.
  • Trim off zucchini ends and, if you have a mandolin-like device that makes long strips, make long thin spaghetti-like pieces; if you have no such device, just slice the zucchini into thin rounds.
  • Scrub the mussels and drain. Place them in a saucepan. Add the ginger, thyme, bay leaf and wine. Cover tightly and bring to a boil. Cook 30 seconds or until mussels open. Let cool. Remove meat from shell and set aside. Strain liquid and set aside.
  • Place the carrots in a saucepan with water to cover and salt. Bring to a boil and simmer for 7 minutes or until tender. Drain. Keep warm.
  • Roll fillets like small jelly rolls. Insert a toothpick to hold them together. Butter the bottom of a skillet large enough to hold the rolls in one layer with 1 tablespoon of the butter. Sprinkle shallots over bottom of the skillet and add salt and pepper.
  • Arrange the rolls standing up and sprinkle with salt and pepper. Pour the mussel broth over the fish. Cover closely and bring to a boil. Simmer for about 3 minutes. Do not overcook. Remove the fillets and keep them warm. Strain the cooking liquid.
  • Transfer the cooking liquid to a saucepan over medium high heat. Reduce the liquid to two-thirds. Add the remaining butter bit by bit to the saucepan, beating rapidly with a wire whisk. Add the zucchini and simmer for 10 seconds, stirring with a fork. Keep very hot.
  • To serve, divide the eight rolled fillets with two each on four deep soup plates, standing up. To each plate, add three carrots and a few mussels around the fillets. Pour over the broth and zucchini. Garnish with coriander sprigs. Serve hot.

Nutrition Facts : @context http, Calories 544, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 29 grams, Fiber 2 grams, Protein 36 grams, SaturatedFat 16 grams, Sodium 1222 milligrams, Sugar 4 grams, TransFat 1 gram

Tom Phelan
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I can't wait to try this recipe!


Luis birkbeck
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This recipe is a keeper! I will be making this again and again.


Mojammal hoque Mahib
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I would definitely recommend this recipe to anyone looking for a delicious and elegant fish dish.


Abu Mane
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This dish is a must-try for any seafood lover. The fish is cooked to perfection and the sauce is divine.


KN Salma
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I love this recipe! It's so easy to make and the results are always amazing. The fish is always cooked perfectly and the sauce is delicious.


gulki sunat
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This is a classic French dish that is perfect for a special occasion. The fish is delicate and the sauce is rich and flavorful.


Sarang akbar Palari
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I've made this recipe several times and it always turns out great. It's a simple dish to make, but it's always a crowd-pleaser.


Jules Arouka
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This recipe is a great way to cook sole. The fish is cooked evenly and the sauce is flavorful without being too heavy.


Gamshad Ali
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I made this dish for a dinner party and it was a hit! Everyone loved the delicate flavor of the fish and the elegant presentation.


Kevin Goliath
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This recipe was absolutely delicious! The fish was cooked perfectly and the sauce was flavorful and light. I will definitely be making this again.