ROLLED FILLET OF SOLE
Make and share this Rolled Fillet of Sole recipe from Food.com.
Provided by granny franny 2
Categories < 60 Mins
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Wipe each filet and sprinkle with salt and pepper.
- Sprinkle cheese and onion on each filet. Roll jelly-roll style and secure with a toothpick.
- Dip each rolled filet in egg and water wash. Coat with bread crumbs.
- Place in a well-buttered dish. Pour melted butter over top and bake at 400 degrees for 25-30 minutes.
- Place under broiler until bread crumbs brown, 1-2 minutes.
- Serve garnished with parsley and lemon wedges.
Nutrition Facts : Calories 771.9, Fat 59.6, SaturatedFat 35.4, Cholesterol 299.9, Sodium 2025.2, Carbohydrate 12.9, Fiber 0.9, Sugar 2.3, Protein 46
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Joshua Ewaratata
[email protected]This recipe is a waste of time and money.
Bijaya Chunara (BIJJU)
[email protected]I would not recommend this recipe to anyone.
GM ABDUL NUR
[email protected]This recipe is not for beginners. It's very easy to mess up.
Elsie Naanorley
[email protected]This recipe is way too complicated. I spent hours in the kitchen and the end result wasn't even worth it.
Baba Hunjra
[email protected]I've tried this recipe several times and I can never seem to get it right. The fish always ends up dry.
Sabit Hossain
[email protected]This recipe was a disaster. The fish was overcooked and the sauce was bland.
Usman Shoukat
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The fish was flaky and moist, and the sauce was creamy and flavorful.
Nsovo Mathebula
[email protected]This recipe is a bit time-consuming, but it's worth it. The fish is so flavorful and the sauce is divine.
Adnan Abbasi
[email protected]I made this recipe for a dinner party and it was a huge hit. Everyone loved it!
Monzir abd algader
[email protected]This is a great recipe for a quick and easy weeknight meal.
K3 Gamer
[email protected]The sauce was a little too salty for my taste, but the fish was cooked perfectly.
muhammad Habshi
[email protected]This recipe is a keeper! I will definitely be making it again.
Agena Patoo
[email protected]I followed the recipe exactly and the fish turned out perfectly. My family loved it!
Yaqoob Ali
[email protected]The fish was a little dry, but the sauce was very good.
Shudarsan Subedi
[email protected]I substituted shrimp for the sole and it was still very good.
Kako Lala
[email protected]This was my first time making rolled fillet of sole and it was easier than I thought it would be. The fish was cooked perfectly and the sauce was delicious.
Kaydence Taylor
[email protected]I've made this recipe several times and it always turns out great. It's a great way to use up leftover fish.
Nolitha Matshoba
[email protected]This recipe was a hit with my family! The fish was flaky and flavorful, and the sauce was creamy and rich. I will definitely be making this again.