ROCKY MOUNTAIN STEW

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This stew has vegetables and beef in a wonderful brown gravy. It is a great meal for a chilly autumn night!

Provided by DEBOKC

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h15m

Yield 10

Number Of Ingredients 15

2 tablespoons vegetable oil
2 pounds sirloin tips, cubed
4 ⅓ cups water, divided
1 tablespoon salt
1 teaspoon lemon juice
¼ teaspoon paprika
1 clove garlic, crushed
1 teaspoon white sugar
1 teaspoon Worcestershire sauce
1 bay leaf
4 potatoes, quartered
6 carrots, cut into 2 inch pieces
1 (14.5 ounce) can tiny whole onions
¼ cup all-purpose flour
½ (10 ounce) package frozen green peas, thawed

Steps:

  • In a large pot over medium heat, cook sirloin in oil until quite brown. Pour 1 cup of water over the meat and drippings and cook, stirring, 2 minutes, until a dark gravy forms. Stir in 3 cups water with the salt, lemon juice, paprika, garlic, sugar, Worcestershire and bay leaf. Cover, reduce heat and simmer 2 1/2 hours.
  • Stir potatoes and carrots into simmering stew and cook until tender, 20 minutes.
  • Stir in onions. In a small bowl, combine flour with remaining 1/3 cup water. Stir flour mixture into stew and cook until stew thickens. Top with peas just before serving.

Nutrition Facts : Calories 281.4 calories, Carbohydrate 26.4 g, Cholesterol 44.7 mg, Fat 11.4 g, Fiber 3.6 g, Protein 17.2 g, SaturatedFat 3.8 g, Sodium 919.9 mg, Sugar 5 g

Prince Shamim
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Overall, I thought this stew was pretty good. It was easy to make and the flavors were nice. I would definitely make it again.


abul mia
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I found that this stew was a bit too salty for my taste. I would recommend using less salt next time.


Marry Liga
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This stew is a bit spicy for my taste, but I still enjoyed it. I would recommend using less chili powder next time.


SOTHATUKNOW Yes
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I'm a vegetarian, so I made this stew with tofu instead of beef. It was still delicious!


krishna Muskan
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This stew is a great way to get your kids to eat their vegetables. My kids loved it!


Andrew Lobban
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I made this stew in my slow cooker and it turned out amazing. The beef was so tender and the vegetables were cooked to perfection.


Linda Hernandez
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I love that this stew is made with simple, everyday ingredients. It's a great way to use up leftovers.


Diamond Wealte
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This stew is so hearty and filling. It's perfect for a cold winter day.


Cute 24
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I'm not a big fan of stew, but this one changed my mind. The combination of beef, vegetables, and spices is perfect.


Keeyan Bezuidenhout
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This is my go-to stew recipe. It's so easy to make and always turns out perfect. I love that I can use whatever vegetables I have on hand.


Anonamous
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I made this stew for a potluck and it was a huge hit! Everyone loved it and asked for the recipe.


Shoram Akhter
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This stew was absolutely delicious! The flavors were incredible and the beef was so tender. I will definitely be making this again.