Make and share this Rockfish a la Lemon recipe from Food.com.
Provided by Dancer
Categories Healthy
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 375 degrees.
- Trim one lemon and cut it into thin slices.
- Grate 1 tablespoon of zest from the second lemon, then squeeze the juice.
- Combine the grated zest, breadcrumbs, salt and pepper in a small bowl and stir to mix; set aside.
- Lay the lemon slices in the bottom of a baking dish.
- Put the lemon juice in a shallow dish.
- Dip the fish pieces in the lemon juice and set them on the lemon slices in the baking dish.
- Sprinkle the breadcrumb mixture evenly over the fish pieces and bake in the preheated oven until the crumbs are lightly browned and the fish is just opaque through, 10 to 15 minutes (depending on the thickness of the fish).
- Transfer the fish to individual plates with a few slices of lemon for garnish; spoon some of the cooking juices over and serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #5-ingredients-or-less #main-dish #seafood #oven #easy #diabetic #low-fat #fish #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #equipment
You'll also love
Nafisa Talukdar
t83@yahoo.comI love this recipe! The rockfish is always cooked perfectly and the lemon sauce is divine. I've made it several times and it's always a hit with my family and friends.
Amanda Gwala
gwala-amanda@gmail.comThis recipe is a great way to cook rockfish. The fish is cooked evenly and the lemon sauce is light and flavorful. I will definitely be making this again.
Gee the Queen Tv
t_gee0@yahoo.comI'm not a big fan of fish, but I really enjoyed this recipe. The rockfish was cooked perfectly and the lemon sauce was light and refreshing. I will definitely be making this again.
Bhai Ali
ali.bhai26@hotmail.frThis is a great recipe for a weeknight meal. It's easy to make and the fish is cooked quickly. The lemon sauce is also very flavorful. I will definitely be making this again.
Seren Emad
emad@hotmail.frI love this recipe! The rockfish is always cooked perfectly and the lemon sauce is divine. I've made it several times and it's always a hit with my family and friends.
Md Aouyal
a_md@yahoo.comThis recipe is a great way to cook rockfish. The fish is cooked evenly and the lemon sauce is light and flavorful. I will definitely be making this again.
Nikki Villa
nvilla56@aol.comI'm not a big fan of fish, but I really enjoyed this recipe. The rockfish was cooked perfectly and the lemon sauce was light and refreshing. I will definitely be making this again.
star gaze
gaze_star16@aol.comThis is a great recipe for a weeknight meal. It's easy to make and the fish is cooked quickly. The lemon sauce is also very flavorful. I will definitely be making this again.
Soyemi Damilola
d@yahoo.comI love this recipe! The rockfish is always cooked perfectly and the lemon sauce is divine. I've made it several times and it's always a hit with my family and friends.
MD melon Melon
m_m44@yahoo.comThis recipe is a great way to cook rockfish. The fish is cooked evenly and the lemon sauce is light and flavorful. I will definitely be making this again.
Abdulsalam lyday
l-a@hotmail.co.ukI've made this recipe several times and it's always a hit with my family and friends. The fish is always cooked perfectly and the lemon sauce is delicious. I highly recommend this recipe.
Mir Mir
mir-m2@gmail.comThis is one of my favorite fish recipes. The rockfish is always flaky and moist, and the lemon sauce is tangy and bright. I love serving this dish with roasted vegetables or mashed potatoes.
sadaf sajid
sajid.sadaf14@yahoo.comI love this recipe! It's so easy to make and always turns out delicious. The fish is always cooked perfectly and the lemon sauce is always flavorful. I highly recommend this recipe.
Matiar Rahman
rahman.m77@aol.comThis recipe is a keeper! The fish was cooked to perfection and the lemon sauce was divine. I served it with roasted vegetables and it was a meal fit for a king.
M's Art
ma@yahoo.comI'm not usually a fan of fish, but I really enjoyed this recipe. The rockfish was cooked perfectly and the lemon sauce was light and refreshing. I will definitely be making this again.
Kankya Moris
kankya.m@aol.comThis was my first time cooking rockfish, and I was really pleased with the results. The fish was cooked evenly and the lemon sauce was delicious. I will definitely be making this again.
Ahmed Junaid
ahmedj@yahoo.comI've tried many rockfish recipes, but this one is by far the best. The lemon sauce is so flavorful and really brings out the natural flavor of the fish. I highly recommend this recipe.
Dawn Collins
cdawn@gmail.comI made this dish last night and it was a hit with my family. The rockfish was flaky and moist, and the lemon sauce was tangy and bright. We all loved it!
Dylan Calvert
d-calvert@yahoo.comThis recipe was absolutely delicious! The fish was cooked perfectly, and the lemon sauce was light and flavorful. I will definitely be making this again.