ROASTED WINTER SQUASH WITH SEARED COD

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Roasted Winter Squash With Seared Cod image

Roasting slices of winter squash with nothing more than butter or oil is very effective. It's a preparation that can form the basis of a main dish (as it does here, with cod) or stand alone, especially when sprinkled with a dusting of a good spice mixture.

Provided by Mark Bittman

Categories     dinner, main course

Time 30m

Yield 4 servings

Number Of Ingredients 6

8 tablespoons butter
1 1/2 pounds winter squash (preferably butternut) or sweet potato, peeled and cut into 1/4-inch-thick slices
Salt and freshly ground black pepper
1 1/2 pounds cod fillet, in 2 or 4 pieces
Flour for dusting
2 tablespoons balsamic or sherry vinegar

Steps:

  • Preheat oven to 400 degrees. Melt half the butter in a small saucepan.
  • Put 2 tablespoons melted butter in a roasting pan and arrange squash slices in one layer on it. Sprinkle with salt and pepper and drizzle remaining 2 tablespoons melted butter on top. Roast without turning for 20 to 30 minutes, or until squash is tender; keep warm while you finish fish.
  • About 5 minutes before squash is done, put a heavy skillet over medium-high heat for about 2 minutes; add 2 tablespoons butter. Dredge cod pieces lightly in flour and sprinkle with salt and pepper. Add to skillet and turn heat to high; cook, turning only once, until nicely browned on both sides and cooked through (a thin-bladed knife will meet little or no resistance when fish is done).
  • Arrange squash slices on a platter, then top with fish. Add remaining butter to skillet over medium heat; when it sizzles and browns, add vinegar and cook for 10 to 20 seconds more. Pour over all and serve immediately.

Nutrition Facts : @context http, Calories 494, UnsaturatedFat 7 grams, Carbohydrate 35 grams, Fat 24 grams, Fiber 5 grams, Protein 33 grams, SaturatedFat 15 grams, Sodium 877 milligrams, Sugar 7 grams, TransFat 1 gram

ejenavi Grace
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This is a new favorite recipe of mine. It's easy to make and it's always a hit with my family and friends.


Tony Andres
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I'm not a big fan of squash, but I loved this recipe! The squash was roasted perfectly and the cod was cooked to perfection.


M AnSar
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This is a great recipe for a special occasion meal.


Eeprahem Ahmed
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I'm always looking for new ways to cook cod, and this recipe didn't disappoint. The cod was cooked perfectly and the roasted squash was delicious.


Rizwansaho Rizwansaho
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This dish is a great way to use up leftover roasted squash.


Orlis Jose Rosales
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I love the simplicity of this recipe. It's only a few ingredients, but they come together to create a truly special dish.


Tonmoy Hasan
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I made this dish for a dinner party and it was a huge hit! Everyone raved about how delicious it was.


Mekonen Zuriashwork
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious too.


Lizoma Mrwetyana
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I'm not usually a fan of cod, but this recipe was amazing! The cod was cooked perfectly and the roasted squash was delicious.


Prias Maria
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This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser.


godfrey amos
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I followed the recipe exactly and the dish turned out perfectly. It was a hit with my family and friends.


Anderw Estrada
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I love the combination of flavors in this dish. The roasted squash is sweet and caramelized, the cod is flaky and mild, and the crispy shallots add a nice savory crunch.


Lindsay Hubbard
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This dish was easy to make and turned out great! The cod was flaky and flavorful, and the squash was roasted just right.


balan rai
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I'm not a big fan of squash, but this recipe changed my mind! The sweetness of the squash paired perfectly with the savory cod, and the crispy shallots added a nice touch of texture.


Bassant Hamdy
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My wife and I made this dish last night. It was absolutely delicious! The squash was roasted perfectly, and the cod was cooked to perfection, with a crispy sear on the outside and a flaky, moist interior.