ROASTED VEGETABLES WITH SPAGHETTI SQUASH

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Roasted Vegetables with Spaghetti Squash image

This is a great fall dish. Roasted veggies sit on a bed of spaghetti squash and are topped with a little melted cheese. Note: vegetables can easily be substituted. I have made this many times with whatever is on hand. However, when I can, I try to use mostly root vegetables in yellow and orange colors.

Provided by Gila

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h45m

Yield 8

Number Of Ingredients 11

cooking spray
1 large spaghetti squash, halved and seeded
1 acorn squash, halved and seeded
1 large sweet potato
3 cups baby carrots
1 onion, diced
¼ cup honey
1 teaspoon ground cinnamon
1 pinch salt
1 pinch ground black pepper
⅓ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Coat a large baking sheet with cooking spray.
  • Place spaghetti squash and acorn squash, cut sides down, on baking sheet. Place sweet potato on baking sheet.
  • Bake until squash and sweet potato are tender when pierced by a fork, about 45 minutes.
  • Turn oven down to 350 degrees (170 degrees C). Coat a 9x13 baking dish with cooking spray.
  • Scrape strands from the spaghetti squash and place into prepared pan in an even layer.
  • Cut sweet potato into bite-size chunks; place into a large bowl. Scoop bite-size chunks of flesh from the acorn squash; add to bowl. Stir baby carrots, diced onion, honey, cinnamon, salt, and black pepper into squash mixture and mix well. Transfer squash mixture to the baking pan and spread evenly over spaghetti squash. Sprinkle Cheddar cheese over the top.
  • Bake at 350 degrees until cheese is bubbly and brown, about 45 minutes.

Nutrition Facts : Calories 229.7 calories, Carbohydrate 49.5 g, Cholesterol 6 mg, Fat 3.4 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 1.5 g, Sodium 148.2 mg, Sugar 16.1 g

Ms Sabina
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Thanks for sharing this recipe! I'm always looking for new and healthy ways to cook vegetables.


Alameen Ojutiwon
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This recipe sounds amazing! I'm definitely going to try it.


Mirza Chand
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Can I use other types of squash instead of spaghetti squash?


ismail yassin
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I'm new to cooking spaghetti squash. Any tips?


Vida Spoke
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This dish looks so colorful and flavorful. I'm adding it to my meal plan for next week.


Rizwan Xxx
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Definitely going to give this recipe a try this weekend. Thanks for sharing!


dannyboi
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This recipe is right up my alley! I love roasted veggies and spaghetti squash.


apex legend
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Looks delicious! Can't wait to try it.


Arshan Khan
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The squash was a little undercooked for me, but the roasted veggies were great.


Bula Kisodde
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A bit too bland for my taste. I think it needed more herbs or spices.


Binita Thapa
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Not a fan of spaghetti squash but this recipe changed my mind! The roasted veggies added so much flavor and made it a really enjoyable dish.


airasen mulldune
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This recipe is a keeper! It's healthy, delicious, and so easy to make. I'll definitely be making it again.


Md Leon ahmmed
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Wow! This dish turned out way better than I expected. The roasted veggies were bursting with flavor and the squash was perfectly cooked.


Sebastiaan Pienaar
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Roasted veggies and spaghetti squash - a match made in heaven! Loved the flavors and textures coming together.