ROASTED VEGETABLE SPREAD

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Roasted Vegetable Spread image

Being a nutritionist, I found this recipe to be a great alternative to those fatty packaged dips that are so common at parties. This one is bursting with vitamins A and C.-Sherri Shields, Missouri City, Texas

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 2-1/2 cups.

Number Of Ingredients 8

1 medium yellow summer squash, sliced
1 medium zucchini, sliced
1 medium sweet red pepper, sliced
1 medium red onion, thinly sliced
2 garlic cloves, peeled
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
Baked pita chips

Steps:

  • Place vegetables and garlic in a greased 15x10x1-in. baking pan. Sprinkle with salt and cayenne; toss to coat. Bake at 400° for 30-35 minutes or until tender. Cool slightly., Place in a food processor. Cover and process until blended. Serve warm with chips.

Nutrition Facts : Calories 15 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

Mohamed Shariffdin
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I've made this spread several times and it always turns out great. It's a great way to add some extra vegetables to my diet. I will definitely be making this again!


Sumu 777
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This is a great recipe for a healthy and flavorful spread. I love that it's made with all-natural ingredients. I will definitely be making this again!


Shrafat Ali
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I made this spread for a party and it was a hit! Everyone loved it. It's so easy to make and it's a great way to use up leftover roasted vegetables. I will definitely be making this again!


Swenna Lama
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This spread is delicious! I love the combination of roasted vegetables and the creamy texture. It's perfect for sandwiches, wraps, or as a dip for vegetables. I will definitely be making this again!


Kalid Abdirahman
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I'm so glad I found this recipe! It's a great way to add some extra vegetables to my diet and it's so easy to make.


Sachintha Banuka Maldeniyaarachchi
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This spread is a great way to use up leftover roasted vegetables. It's a delicious and versatile recipe that everyone will love.


Sk Likhon
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I love the creamy texture of this spread. It's perfect for spreading on sandwiches or wraps.


Janel Ramrez
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This is a great recipe for a make-ahead snack or appetizer. I love to make a batch of this spread on the weekend and then enjoy it throughout the week.


gsys sgsy
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I'm always looking for new and healthy recipes, and this spread definitely fits the bill. It's delicious and it's a great way to get some extra vegetables in my diet.


Fida Muhammad
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This spread is perfect for a quick and easy snack. I love to spread it on crackers or bread.


Ishfaq Malik
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I love the roasted flavor of this spread. It's a great way to add some extra flavor to my sandwiches and wraps.


Gyan Chand
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This spread is so easy to make and it's so versatile. I've used it on sandwiches, wraps, and as a dip for vegetables. It's always a hit!


addy baxter
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I've made this spread several times and it always turns out great. It's a great way to add some extra vegetables to my diet.


Mikey
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This is a great recipe for a healthy and flavorful spread. I love that it's made with all-natural ingredients.


Anwar mali Ali
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I made this spread for a party and it was a hit! Everyone loved it. It's so easy to make and it's a great way to use up leftover roasted vegetables.


Ovi Mollah
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This roasted vegetable spread is delicious! I love the combination of roasted vegetables and the creamy texture. It's perfect for sandwiches, wraps, or as a dip for vegetables.


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