ROASTED VEGETABLE BIBIMBAP

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Roasted Vegetable Bibimbap image

The vegetarian cookbook author Lukas Volger has a way with Asian condiments and flavors. In this recipe for bibimbap, the egg-topped Korean rice bowl, he roasts squash, shiitakes and broccoli rabe in a sweet and spicy mix of soy, chile paste, sugar and oil. Mr. Volger crisps cooked rice in a skillet to get the characteristic crunch of bibimbap; you can prepare the rice up to three days ahead, but be sure to crisp it just before serving. If you want to skip that step, use freshly cooked rice instead.

Provided by Martha Rose Shulman

Categories     main course

Time 1h

Yield 4 servings

Number Of Ingredients 13

1 small or 1/2 large butternut squash
Neutral oil, such as canola or grapeseed oil
2 tablespoons soy sauce
1 tablespoon brown sugar
2 teaspoons gochujang (Korean fermented chile paste) or sambal oelek, more for serving
8 ounces shiitake mushrooms, stemmed, caps cut in half if large
1 generous bunch broccoli rabe, thick bottom stems trimmed and discarded
1 teaspoon toasted sesame oil (optional)
5 cups cooked white or brown rice, or mixed grains
4 eggs
1 cup sprouts or shoots, such as broccoli sprouts, mung bean sprouts or sunflower shoots, for garnish
1/2 cup quick cucumber pickles, for garnish (optional; see recipe)
Lime wedges, for garnish

Steps:

  • Heat oven to 400 degrees. Peel the squash and cut it crosswise, separating the long neck from the bulbous bottom part. Slice the neck into 1/2-inch-thick dominoes; scoop out seeds from the bottom and slice the squash 1/2 inch thick.
  • Whisk together 2 tablespoons neutral oil, the soy sauce, brown sugar and gochujang or sambal oelek.
  • Place squash and mushrooms on one baking sheet, but do not mix them together. Place broccoli rabe on another baking sheet. Divide sauce between the two pans and use your hands to toss the vegetables so they're evenly coated.
  • Transfer both pans to the oven. Cook broccoli rabe for 5 to 8 minutes, until collapsed and the thicker parts of the stems are tender. Cook mushrooms for 15 to 20 minutes, until juicy and slightly shrunken, and remove from baking sheet. Return squash to oven and cook 5 to 15 minutes longer, until caramelized and tender. Cover the vegetables with foil until ready to serve.
  • If you'd like, make crispy-base bibimbap rice: Just before serving, heat 1 tablespoon neutral oil and the sesame oil in a wide skillet over medium heat. Press rice into the skillet, making a thick cake. Let cook without disturbing for 4 to 5 minutes, until a golden brown crust forms on the bottom of the rice. (If you skip this step, use freshly cooked rice instead.)
  • While the crispy rice is cooking, fry the eggs: Heat a large skillet over medium-high heat. Add enough neutral oil to liberally coat pan. Crack in 2 eggs and sprinkle with salt. Tilt the pan so some of the oil runs over the edges of the egg whites, lower heat to medium-low and cook 1 minute. Sprinkle with about 1/4 teaspoon water (or soy sauce), cover and cook another minute, until whites are set. Carefully remove to a plate. Repeat with remaining eggs.
  • To serve, use a spatula to scoop out rice and divide it among 4 bowls, ensuring that everyone gets some of the crispy part. Top with vegetables, including any marinade left on the baking sheets, and place 1 fried egg on top of vegetables in each bowl. Garnish with sprouts or shoots, pickles (if using) and lime. Serve immediately, passing gochujang or sambal oelek at the table.

Nutrition Facts : @context http, Calories 1140, UnsaturatedFat 15 grams, Carbohydrate 212 grams, Fat 20 grams, Fiber 16 grams, Protein 31 grams, SaturatedFat 3 grams, Sodium 667 milligrams, Sugar 8 grams, TransFat 0 grams

Md Shahin
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I can't wait to try this recipe!


Samuel Lartey
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This recipe gets two thumbs up from me!


Tanikea Brown
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I would definitely make this dish again.


Ean Jal
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This is a great recipe for a healthy and satisfying meal.


md rana mia
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This dish is a great way to get kids to eat their vegetables.


Lawfulplum
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I love the vibrant colors of this dish. It's so visually appealing.


Tib bangla official you tube channel
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This recipe is a great way to use up leftover vegetables.


Raji Philip
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I'm not a big fan of vegetables, but I really enjoyed this dish. The roasted vegetables were delicious and the sauce was flavorful.


Chiemerie Sampson Victory
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This is a great recipe for a party or potluck. It's easy to make ahead of time and can be served warm or cold.


MD. Roke
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I would definitely recommend this recipe to anyone who loves bibimbap or is looking for a new and exciting way to eat vegetables.


DCS Matty
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This dish is a great way to get your daily dose of vegetables.


jane kinuthia
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The gochujang sauce is the perfect finishing touch to this dish. It adds a nice spicy and tangy flavor.


JosAub Medina
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I love that this recipe uses roasted vegetables instead of raw vegetables. It gives the dish a much more flavorful and satisfying texture.


Kate K
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This is a great recipe for a quick and easy weeknight meal. The vegetables are roasted in just 20 minutes and the whole dish comes together in under 30 minutes.


W dilshan Shan
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I made this for dinner last night and my family loved it! The vegetables were roasted to perfection and the sauce was flavorful.


Semiti Raikuna
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This recipe was easy to follow and the end result was delicious. I especially liked the roasted broccoli and carrots.


Andy Matik
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I'm not usually a fan of bibimbap, but this recipe changed my mind! The roasted vegetables were perfectly cooked and the gochujang sauce was amazing.


Emmanuel Izuchukwu
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This was a delicious and healthy meal! I loved the combination of roasted vegetables, rice, and egg. The gochujang sauce added a nice kick of flavor.